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Gluten-Free

Whether you have celiac disease, a gluten allergy or intolerance, or are simply exploring a gluten-free meal plan, this recipe collection makes it easy to enjoy everything from hearty mains and nourishing sides to decadent desserts without worrying about gluten.

Classic soups without gluten? Yes, please! On chilly days when you’re craving something warm and cozy, you’ll love my chicken vegetable soup without noodles or hearty chicken and white bean soup.

Need easy, gluten-free dinner ideas? Here, you’ll find creative takes on classic favorites using naturally gluten-free ingredients like spaghetti squash, quinoa, and lentils. Plus, high-protein, gluten-free main courses like meatballs without breadcrumbs, pan-fried rainbow trout, and yogurt-marinated chicken kebabs –all packed with flavor and perfect for any night of the week.

To round out the main course, browse through simple gluten-free warm sides like mixed vegetables, peas and carrots, and roasted root vegetables. Or keep things fresh with cold options like raw turnip salad and Mediterranean tomato salad.

End your gluten-free meal on a high note with an irresistibly delicious gluten-free dessert. You won’t miss the flour in treats like these grain-free chocolate cookies.

No matter what you’re craving, these gluten-free recipes prove that eating without wheat or other gluten-containing ingredients is just as rewarding and easy as ever.

A bowl of the creamy cauliflower and carrot soup seasoned with red pepper flakes.

Cauliflower and Carrot Soup

Roasted salmon with vegetables served on a white plate with lemon slices to the left.

Roasted Salmon with Vegetables

Healthy coffee smoothie garnished with toasted coconut in a tall glass.

Healthy Coffee Smoothie with Toasted Coconut

Peach salsa in a bowl standing on a kitchen towel.

Peach Salsa with a Secret Ingredient

Two white bowls with the eggplant vegetable soup standing a tea towel.

Eggplant Soup (Quick and Easy)

No Bake Oatmeal Peanut Butter Bites on a baking sheet.

No Bake Oatmeal Peanut Butter Bites

Oven roasted cauliflower in a backing dish.

Oven Roasted Cauliflower (Easy Recipe)

Mediterranean tomato salad in a bowl. Oregano plant in the background.

Mediterranean Tomato Salad

Tuna chili in a bowl garnished with avocado and red onion.

Easy Tuna Chili Recipe

Tan being poured into a glass.

Tan – Armenian Yogurt Drink

Kale salad topped with mushrooms and sesame seeds in white bowls.

Kale Salad with Mushrooms and Ginger Dressing

Strawberry chia and quinoa in a glass. Garnished with shredded coconut.

Quinoa Breakfast Bowl Recipe (with Chia and Strawberries)

Chicken topped with spinach, cherry tomatoes, goat cheese, and basil on a baking sheet.

Chicken Breast Topped with Spinach and Goat Cheese

Asparagus and salmon egg bake on a white plate.

Salmon Egg Bake Recipe (Salmon Frittata)

Potato salad with avocado in a white bowl standing on a green napkin.

Potato Salad with Avocado

Chunks of dark chocolate bark with sea salt stack on top of each other.

Dark Chocolate Bark with Sea Salt

Overhead shot of the Mediterranean quinoa salad with red beans and feta in a salad bowl.

Mediterranean Quinoa Salad with Feta

Overhead shot of red lentil soup in bowls, a glass of milk and two spoons.

Red Lentil Soup with Coconut Milk

Roasted acorn squash stuffed with quinoa salad served in bowls.

Roasted Acorn Squash Stuffed with Quinoa Salad

Spiced cranberry apple punch in a glass jar.

Cranberry Punch (Homemade Cranberry Juice Cocktail)

Sunny side up eggs with vegetables served on a white plate.

Sunny Side Up Eggs with Vegetables (Easy Recipe)

Baked apples with ricotta cheese on white plates. Garnished with cinnamon sticks.

Baked Apples with Ricotta Cheese

Chocolate and raspberry chia pudding in a glass. Fresh raspberries in the background.

Chocolate Raspberry Chia Pudding (Chia Dessert)

Mashed cauliflower in a bowl.

2 Recipes for Healthy Low Glycemic Mashed Potatoes

Overhead shot of the red and green cabbage salad on a black plate. Silver spoon to the left.

Red and Green Cabbage Salad

Spaghetti squash with basil pesto on a white plate.

Spaghetti Squash with Basil Pesto

Spinach salad with chicken and strawberries in a bowl with a silver fork. Top view.

Spinach Salad with Chicken and Strawberries

Vegan mushroom goulash in a pot, garnished with thyme. Top view.

Vegan Mushroom Goulash

Healthy blueberry sauce in glass jars.

Healthy Blueberry Sauce (Low Sugar, No Cornstarch)

Quinoa and kale salad in bowls.

Quinoa and Kale Salad (Healthy Recipe)

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Welcome!

Hey! Nice to meet you! My name is Maria, and this is my food blog. Here, I share my favorite healthy recipes, all prepared and photographed (with love) in my small kitchen. Thank you for stopping by!

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Disclaimer

The information provided on this blog is not to be used as therapy of any kind. Consult your healthcare provider if you intend to change your diet and always ensure that each of the ingredients is allowed in your diet. The information on this blog is for entertainment purposes only.

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The owner of this website, Maria Ushakova, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking MariaUshakova.com to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.

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  • Home
  • Browse Recipes
    • by Course
      • Appetizers
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    • by Ingredient
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      • All Recipes
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      • Recipe Roundups
      • Summer BBQ
      • Top 25
      • World Cuisine
    • by Holiday
      • Thanksgiving
      • Valentine’s Day
      • Christmas
      • Easter
      • New Year
    • by Diet
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      • Vegetarian
    • by Season
      • Winter
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