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Clean eating recipes which are mostly low glycemic. Many recipes are also gluten-free, dairy-free, paleo, vegetarian or vegan.

This EASY Peach Banana Smoothie turns the perfect blend of frozen peaches and ripe bananas into a naturally sweet, creamy, and oh-so-satisfying concoction. It’s a fiber-packed powerhouse, perfect for a convenient grab-and-go breakfast, easy snack, or a delicious smoothie bowl.   Soak up the essence of summer all year long with this peach banana smoothie! …

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This Roasted Pineapple recipe delivers decadent baked fruit ready to add tropical, warming flavor to both sweet and savory dishes. Picture fresh slices of pineapple coated in a simple honey cinnamon glaze baked to caramelized perfection! Pineapple has always been among my favorite fruits because it’s not just a snack but a versatile ingredient that …

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This mashed potatoes and cauliflower recipe is an excellent alternative to classic mashed potatoes, cutting the carbs without compromising the creaminess or the comfort. It’s easy to make, bringing the perfect balance of indulgent and wholesome to the dinner table. Mashed potatoes are universally loved, but mashed cauliflower? Not always a crowd-pleaser. But fear not …

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This French Carrot Salad recipe combines raw grated carrots, handpicked fresh herbs, and a tangy lemon Dijon vinaigrette to create a dish that captures the simple elegance of classic French cuisine in every colorful, flavorful bite! As someone who can’t resist the crisp crunch of raw veggies, salads like raw beet salad and raw turnip …

Read More about French Grated Carrot Salad Recipe (Carottes Râpées)

Learn how to make Strawberry Juice using a food processor or high-speed blender. No fancy fruit juicer is needed! Perfect for sipping straight or adding to smoothies, mixed drinks, sauces, and more. Sure, you can use an official juicer, but did you know you can also juice fresh fruit without any fancy equipment? In this …

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You only need four simple ingredients to make this orange mango smoothie. It’s a great way to start your day or have a delicious snack. Sit back and relax with this refreshing tropical smoothie. This vibrant fruit smoothie has just four ingredients, no added sugar and no dairy. Plus, you can customize it with your …

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This Chocolate Banana Smoothie recipe offers indulgence and nourishment in one irresistibly creamy concoction. With a handful of wholesome ingredients and a trusty blender, you can have this good-for-you sweet treat ready in minutes! Suppose you crave frozen desserts like chocolate-covered bananas and banana splits but aren’t thrilled about consuming all of that sugar. In …

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This mashed carrots recipe transforms humble carrots and a handful of simple pantry staples into a downright delicious side dish, offering a balance of creamy, sweet, and savory that no one can resist! Perfect for casual family dinners, holiday gatherings, and so on. Mashed potatoes may be one of the first dishes that comes to …

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