This Chocolate Banana Smoothie recipe offers indulgence and nourishment in one irresistibly creamy concoction. With a handful of wholesome ingredients and a trusty blender, you can have this good-for-you sweet treat ready in minutes! Suppose you crave frozen desserts like chocolate-covered bananas and banana splits but aren’t thrilled about consuming all of that sugar. In …
Breakfast
This thick and creamy banana smoothie is easy to make with only four simple ingredients. You can also customize it with different fruits, sweeteners, and mix-ins. It’s the perfect choice for a satisfying, healthy breakfast or snack in minutes. When you’re craving an indulgent banana smoothie but out of yogurt or can’t include it in …
This Strawberry Blueberry Banana Smoothie blends fresh or frozen strawberries and blueberries with ripe bananas to create a naturally sweet and creamy antioxidant-packed treat. Perfect for a nutritious, downright delicious breakfast or snack! When summer is in full swing, there’s no better way to savor seasonal berries than showcasing them in this vibrant strawberry blueberry …
Plain oatmeal isn’t very exciting, but this comprehensive how-to-sweeten oatmeal without sugar guide is here to help – listing every healthy ingredient imaginable to sweeten and add flavor to an otherwise bland bowl of oats. NO refined sugars or artificial sweeteners are necessary! Oatmeal is a nourishing breakfast, whether instant, rolled, steel-cut, or quick-cooking, but …
This easy Applesauce Oatmeal is an excellent way to use extra applesauce to upgrade a bland bowl of oatmeal with a sweet, crisp apple flavor and a big boost of fiber. The best part is this stove-top oatmeal comes together nearly as quickly as instant! Suppose you’re growing bored with your everyday oatmeal. In that …
This failproof Whole Wheat Waffle Recipe makes a batch of soft and fluffy waffles with gorgeously crisped golden surfaces, just waiting to be drenched in maple syrup. Made with whole wheat flour and flaxseed, they’re a great way to incorporate a healthy dose of whole grains into a balanced breakfast. I don’t know about you, …
This high-fiber and antioxidant-packed Blueberry Kale Smoothie is the best way to sneak in a serving of dark leafy greens into your diet. Milk and chia seeds make it thick and creamy, while blueberries and cinnamon hide any trace of kale, so it’s naturally sweet and fruity with a touch of warming flavor. If you …
If you are not sure how to cook millet, you are not alone. Although whole grain millet is gaining in popularity in North America, many people still think that it’s only good for birds. In reality, this gluten-free grain is delicious and can be a great addition to a healthy diet. In this post, I …