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Therefore, following any information or recommendations provided on this website and/or on any related social media accounts including but not limited to facebook, Twitter, Pinterest, etc. as well as in any email communication coming from MariaUshakova.com or from the author directly, as well as in any comments on the blog or social media accounts are at your own risk. If you need any advice regarding your nutrition and weight loss, or if you wish to change your diet always consult a licensed medical professional.
We are not responsible for any circumstance that should come up when using the recipes and other information provided on this website. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
Nutrition facts provided for recipes on this website are an estimate and not guaranteed to be accurate. Please see a registered dietitian for personalized diet advice.
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