This thick and creamy banana smoothie is easy to make with only four simple ingredients. You can also customize it with different fruits, sweeteners, and mix-ins. It’s the perfect choice for a satisfying, healthy breakfast or snack in minutes. When you’re craving an indulgent banana smoothie but out of yogurt or can’t include it in …
Vegetarian
This Strawberry Blueberry Banana Smoothie blends fresh or frozen strawberries and blueberries with ripe bananas to create a naturally sweet and creamy antioxidant-packed treat. Perfect for a nutritious, downright delicious breakfast or snack! When summer is in full swing, there’s no better way to savor seasonal berries than showcasing them in this vibrant strawberry blueberry …
This Mixed Vegetable Recipe is a quick and easy side dish for busy weeknights and spring and summer entertaining. It showcases a colorful medley of lightly seasoned, perfectly roasted broccoli, asparagus, bell peppers, and zucchini that is perfect for a light meal. Mixed vegetables are often associated with those frozen bags of green beans, carrots, …
This easy Applesauce Oatmeal is an excellent way to use extra applesauce to upgrade a bland bowl of oatmeal with a sweet, crisp apple flavor and a big boost of fiber. The best part is this stove-top oatmeal comes together nearly as quickly as instant! Suppose you’re growing bored with your everyday oatmeal. In that …
This failproof Whole Wheat Waffle Recipe makes a batch of soft and fluffy waffles with gorgeously crisped golden surfaces, just waiting to be drenched in maple syrup. Made with whole wheat flour and flaxseed, they’re a great way to incorporate a healthy dose of whole grains into a balanced breakfast. I don’t know about you, …
This high-fiber and antioxidant-packed Blueberry Kale Smoothie is the best way to sneak in a serving of dark leafy greens into your diet. Milk and chia seeds make it thick and creamy, while blueberries and cinnamon hide any trace of kale, so it’s naturally sweet and fruity with a touch of warming flavor. If you …
This Egg Cucumber Salad is the perfect light and creamy cold salad to make for your next outdoor gathering or potluck. A blend of crisp-fresh vegetables and Greek yogurt gives the classic egg salad a nutritious and delicious upgrade. Is cucumber good in egg salad? Absolutely! Cucumbers taste great in salads with thick, creamy dressings …
If you are not sure how to cook carrots, you are not alone. Many people think that carrots are only good for snacking or adding to salads and vegetable trays. Although raw carrots are crunchy and satisfying, cooked carrots are delicious and can be a great addition to a healthy diet. In this complete guide …