This easy Applesauce Oatmeal is an excellent way to use extra applesauce to upgrade a bland bowl of oatmeal with a sweet, crisp apple flavor and a big boost of fiber. The best part is this stove-top oatmeal comes together nearly as quickly as instant! Suppose you’re growing bored with your everyday oatmeal. In that …
This failproof Whole Wheat Waffle Recipe makes a batch of soft and fluffy waffles with gorgeously crisped golden surfaces, just waiting to be drenched in maple syrup. Made with whole wheat flour and flaxseed, they’re a great way to incorporate a healthy dose of whole grains into a balanced breakfast. I don’t know about you, …
This high-fiber and antioxidant-packed Blueberry Kale Smoothie is the best way to sneak in a serving of dark leafy greens into your diet. Milk and chia seeds make it thick and creamy, while blueberries and cinnamon hide any trace of kale, so it’s naturally sweet and fruity with a touch of warming flavor. If you …
This Egg Cucumber Salad is the perfect light and creamy cold salad to make for your next outdoor gathering or potluck. A blend of crisp-fresh vegetables and Greek yogurt gives the classic egg salad a nutritious and delicious upgrade. Is cucumber good in egg salad? Absolutely! Cucumbers taste fantastic in salads with thick, creamy dressings …
If you are not sure how to cook carrots, you are not alone. Many people think that carrots are only good for snacking or adding to salads and vegetable trays. Although raw carrots are crunchy and satisfying, cooked carrots are delicious and can be a great addition to a healthy diet. In this complete guide …
This Spelt Banana Bread is everything you have imagined – it’s soft, moist, flavorful, and satisfying. Perfect as a coffee cake or a snack, this simple healthy banana loaf won’t disappoint. Tips for the Best Spelt Banana Bread Making homemade spelt banana bread is very easy. Even if you have never baked anything before, you …
Decorating Easter eggs is a fun activity for kids and adults. In this post, I am showing you how you can dye eggs naturally using food scraps. No need to buy egg coloring kits or use foods that you could eat. All you need are food scraps that you would normally throw out or put …
This Instant Pot Mushroom Barley Soup recipe serves up a pot of vegan soup loaded with barley, vegetables, mushrooms, and fresh herbs. Made from scratch in under an hour, this easy recipe is perfect for winter weeknights! A bowl of this comforting soup will for sure keep you warm and cozy on a cold day. …