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Gluten-Free

Whether you have celiac disease, a gluten allergy or intolerance, or are simply exploring a gluten-free meal plan, this recipe collection makes it easy to enjoy everything from hearty mains and nourishing sides to decadent desserts without worrying about gluten.

Classic soups without gluten? Yes, please! On chilly days when you’re craving something warm and cozy, you’ll love my chicken vegetable soup without noodles or hearty chicken and white bean soup.

Need easy, gluten-free dinner ideas? Here, you’ll find creative takes on classic favorites using naturally gluten-free ingredients like spaghetti squash, quinoa, and lentils. Plus, high-protein, gluten-free main courses like meatballs without breadcrumbs, pan-fried rainbow trout, and yogurt-marinated chicken kebabs –all packed with flavor and perfect for any night of the week.

To round out the main course, browse through simple gluten-free warm sides like mixed vegetables, peas and carrots, and roasted root vegetables. Or keep things fresh with cold options like raw turnip salad and Mediterranean tomato salad.

End your gluten-free meal on a high note with an irresistibly delicious gluten-free dessert. You won’t miss the flour in treats like these grain-free chocolate cookies.

No matter what you’re craving, these gluten-free recipes prove that eating without wheat or other gluten-containing ingredients is just as rewarding and easy as ever.

Two glasses with homemade juice.

How to Juice Without a Juicer (Juicing with a Blender)

Oregano tea with fresh herbs in teacup standing on a saucer with a silver spoon to the right. Another teacup in the background.

How to Make Oregano Tea with Fresh or Dried Oregano

Sage tea in a tea pot.

How to Make Sage Tea with Fresh or Dried Sage

Mango juice in a glass.

How to Make Mango Juice at Home (Easy Recipe)

Vanilla Chocolate Cottage Cheese Mousse in dessert glasses garnished with chocolate shavings.

Cottage Cheese Mousse Recipe (Vanilla and Chocolate)

Overhead shot of carrot salad on a plate standing on a tea towel.

Raw Carrot Salad Recipe (with a Simple Dressing)

Close up shot of the marinated tomato and onion salad in a bowl.

Marinated Tomato and Onion Salad (Easy Recipe)

Cucumber Cottage Cheese Soup in a bowl standing on a napkin. The soup is garnished with cucumber slices, parsley and olive oil.

Cold Cucumber Cottage Cheese Soup Recipe

Mango cucumber salad in a bowl.

Mango Cucumber Salad Recipe (Healthy and Refreshing)

Three glasses of pineapple juice.

How to Make Pineapple Juice (Easy Recipe)

Carrot and swede mash in a bowl.

Carrot and Swede Mash Recipe (Easy Side Dish)

A glass of cucumber lemon mint water with ice. Two more glasses in the background.

Refreshing Cucumber Lemon Mint Water (Easy Recipe)

Overhead shot of three glasses of peach banana smoothie on marble background. The smoothies are garnished with diced peaches.

Easy Peach Banana Smoothie Recipe (So Creamy!)

Close up shot of roasted pineapple slices being scooped by a wooden spatula.

Roasted Pineapple Recipe (Simple and Delicious)

Potato and cauliflower mash in a bowl standing on a linen napkin. The mash is garnished with thyme leaves.

Creamy Mashed Potatoes and Cauliflower (Easy Recipe)

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Welcome!

Hey! Nice to meet you! My name is Maria, and this is my food blog. Here, I share my favorite healthy recipes, all prepared and photographed (with love) in my small kitchen. Thank you for stopping by!

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Cooked black rice in a round bowl standing on a purple napkin.

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Disclaimer

The information provided on this blog is not to be used as therapy of any kind. Consult your healthcare provider if you intend to change your diet and always ensure that each of the ingredients is allowed in your diet. The information on this blog is for entertainment purposes only.

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The owner of this website, Maria Ushakova, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking MariaUshakova.com to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.

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  • Home
  • Browse Recipes
    • by Course
      • Appetizers
      • Baking
      • Breakfast
      • Desserts
      • Drinks
      • Lunch
      • Main Courses
      • Salads
      • Side Dishes
      • Snacks
      • Soups
    • by Ingredient
    • by Category
      • All Recipes
      • Cooking Guides
      • Instant Pot
      • Lighter Favorites
      • Meal Prep
      • Recipe Roundups
      • Summer BBQ
      • Top 25
      • World Cuisine
    • by Holiday
      • Thanksgiving
      • Valentine’s Day
      • Christmas
      • Easter
      • New Year
    • by Diet
      • Dairy-Free
      • Gluten-Free
      • Raw
      • Vegan
      • Vegetarian
    • by Season
      • Winter
      • Spring
      • Summer
      • Fall
  • Ingredient Index
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    • Ingredient Guides
    • Low Gl Cooking
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