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This high-fiber and antioxidant-packed Blueberry Kale Smoothie is the best way to sneak in a serving of dark leafy greens into your diet. Milk and chia seeds make it thick and creamy, while blueberries and cinnamon hide any trace of kale, so it’s naturally sweet and fruity with a touch of warming flavor. If you …

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This Spelt Banana Bread is everything you have imagined – soft, moist, flavorful, and satisfying. Perfect as a coffee cake or a snack, this simple healthy banana loaf won’t disappoint. This spelt banana bread recipe captures everything you love about traditional banana bread, but it’s made with healthy fats, natural sugar, and the starring ingredient: …

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With this easy-to-follow Chia Pudding Breakfast recipe, you can easily transform chia seeds into a thick and creamy chia pudding parfait. Three fun flavors are included, plus other sugar-free toppings to choose from, so you can enjoy a different parfait every day of the week! If you’re wondering if chia pudding makes a healthy breakfast, …

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In this post, you will find 80+ healthy party appetizers created by the best food bloggers. The list includes popular party food recipes for adults and kids such as finger foods and small bites, meatballs, chicken wings, and wing alternatives, dips and spreads, hummus, cheese boards, and more! Why Prepare Healthy Party Appetizers? We do …

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Learn how to make the best whole grain cracker from scratch, aka Spelt Crackers! These quick and easy vegan crackers are made with whole spelt flour, flax meal, protein-rich seeds, and applesauce. The dough doubles as flatbread, perfect for appetizers and snacks! Baking crackers is almost as simple as grabbing a box from the store. …

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This blueberry frozen yogurt is refreshing, delicious, and satisfying. It’s refined-sugar free and naturally sweetened with maple syrup. This healthy treat is made with only four simple ingredients. No ice cream maker or churning is necessary! Make a batch to have on hand whenever you’re craving something sweet, cold, and creamy. Making your favorite berry-flavored …

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