Healthy cooking made easy.
Get the latest in your inbox!
What do you want to make?
freshly made
Prune Bars with Peanut Butter and Chocolate
RECENT ARTICLES
Meet the author
Welcome! I’m Maria!
I am a holistic nutritionist, food blogger, recipe developer, aspiring food photographer, and dog lover. I created this blog to keep track of my recipes and share my passion for nutrition and wellness. I know that many people still think that healthy food is boring, but I believe that it’s delicious and beautiful.
As seen in:
As seen in:
Browse by Diet:
Celebrating Summer!
With summer finally in full swing, so are those long sunny days, warm nights, and plenty of reasons to enjoy the great outdoors. Whether you’re hosting a backyard BBQ, packing up lunch for a beach picnic, or soaking up the sun by the pool, now is the perfect time of year for all your favorite fresh and flavorful foods –think juicy tomatoes, crisp cucumbers, sweet corn, ripe stone fruits, juicy berries, and of course, icy-cold drinks to go along with it.
From vibrant salads, salsas, and grill-friendly favorites to hydrating juices, smoothies, and more, healthy summer cooking is all about keeping things simple and delicious while beating the heat and savoring the season!
Browse by Seasonal Ingredient
These fruits and vegetables are in season in summer:
Cold Avocado Soup
This Cold Avocado Soup is creamy, refreshing, and perfect for hot summer days. Made in under 5 minutes with no cooking required, it’s a blend of ripe avocado, yogurt, cucumber, cilantro, and lime—light, nutritious, and satisfying.
It’s packed with healthy fats, protein, and fiber, and because it’s uncooked, the ingredients retain all their nutrients. Whether you’re in a heatwave or just need a fast, healthy meal, this no-fuss soup is a summer staple you’ll keep coming back to.
read more >
