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Vegetarian

These vegetarian recipes are all about celebrating high-protein, meatless meals. You won’t find any recipes with meat, of course. However, you will find eggs and dairy in many of these dishes.

Eggs are a fantastic source of protein in a vegetarian diet. Start your morning with sunny-side-up eggs with vegetables, baked eggs with veggies, or simple yet satisfying egg avocado toast.

Need something beyond breakfast? Try dairy-free zucchini soup with hard-boiled eggs or light and creamy egg cucumber salad for a protein-packed meal any time of day.

If dairy is part of your vegetarian diet, you’ll love flavorful appetizers like vegetarian stuffed tomatoes and mushroom crostini with goat cheese. Or dig into heartier options like mushroom wraps or a savory vegetarian quinoa bake – all packed with protein and deliciously satisfying.

With plenty of quality protein options and an abundance of veggie-forward dishes, these vegetarian recipes make it easy to enjoy a balanced, meat-free diet without sacrificing flavor or nutrition!

Baked apples with ricotta cheese on white plates. Garnished with cinnamon sticks.

Baked Apples with Ricotta Cheese

Overhead shot of the red and green cabbage salad on a black plate. Silver spoon to the left.

Red and Green Cabbage Salad

Spaghetti squash with basil pesto on a white plate.

Spaghetti Squash with Basil Pesto

Roasted veggies in a backing dish.

Roasted Veggies with Arugula Pesto

Rooibos Chai Tea

Rooibos Chai Tea Recipe (Spiced Rooibos)

Overhead shot of fruit and nut quinoa breakfast in a bowl.

Quinoa with Fruit for Breakfast

Christmas punch in a glass jug garnished with fresh cranberries and a star anise.

Christmas Punch: Non-Alcoholic & Alcoholic Options

Almond flour chocolate cookies on a cooling rack.

Almond Flour Chocolate Cookies [Grain & Dairy Free]

Dark chocolate truffles in a bowl.

Healthy Holiday Treats – Dark Chocolate Truffles

Healthy cinnamon hot chocolate in a glass mug. Cinnamon sticks in the background.

Cinnamon Hot Chocolate (Healthy Recipe)

Yogurt parfait in glasses on marble background.

How to Make Yogurt Parfaits: 3 Easy Recipes

The homemade muesli in a bowl with a silver spoon.

How to Make Muesli (Easy Homemade Recipe)

Yummy Oatmeal Pancakes

Stuffed crepes on a plate.

Crepes with Spinach and Tofu

Healthy cabbage salad on a plate with a silver fork on the right side.

Healthy Cabbage Salad Recipe (with a Simple Dressing)

Beet salad with walnuts on a plate.

Beet Salad with Walnuts

Easy Mushroom Wrap Recipe (with Goat Cheese)

A loaf of the oat bran banana bread with three slices cut off.

Oat Bran Banana Bread

Romaine salad with chopped veggies and feta in a glass bowl. Top view.

Romaine Salad with Chopped Veggies and Feta

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Welcome!

Hey! Nice to meet you! My name is Maria, and this is my food blog. Here, I share my favorite healthy recipes, all prepared and photographed (with love) in my small kitchen. Thank you for stopping by!

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Cooked black rice in a round bowl standing on a purple napkin.

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Disclaimer

The information provided on this blog is not to be used as therapy of any kind. Consult your healthcare provider if you intend to change your diet and always ensure that each of the ingredients is allowed in your diet. The information on this blog is for entertainment purposes only.

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The owner of this website, Maria Ushakova, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking MariaUshakova.com to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.

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  • Home
  • Browse Recipes
    • by Course
      • Appetizers
      • Baking
      • Breakfast
      • Desserts
      • Drinks
      • Lunch
      • Main Courses
      • Salads
      • Side Dishes
      • Snacks
      • Soups
    • by Ingredient
    • by Category
      • All Recipes
      • Cooking Guides
      • Instant Pot
      • Lighter Favorites
      • Meal Prep
      • Recipe Roundups
      • Summer BBQ
      • Top 25
      • World Cuisine
    • by Holiday
      • Thanksgiving
      • Valentine’s Day
      • Christmas
      • Easter
      • New Year
    • by Diet
      • Dairy-Free
      • Gluten-Free
      • Raw
      • Vegan
      • Vegetarian
    • by Season
      • Winter
      • Spring
      • Summer
      • Fall
  • Ingredient Index
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    • Ingredient Guides
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