This is a great low glycemic afternoon snack that you can make in advance and take to work in a glass jar or container.Print
Full of Fibre Yogurt Dessert
- Prep Time: 3 mins
- Total Time: 3 mins
- Yield: 1 serving
- ½ cup plain sugar-free yogurt
- 2 tbsp dried papaya, cut into very small cubes
- ¼ cup fresh or thawed unsweetened blueberries or raspberries
- 1 tbsp flax seed
- 1 tbsp slow cook oats
- In a small dish, combine the yogurt, oats, flaxseed and papaya.
- Add the berries.