Healthy cooking made easy.
Recipes, tips, and creative meal ideas inspired by the seasons.
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Meet the author
Welcome! I’m Maria!
I am a holistic nutritionist, food blogger, recipe developer, aspiring food photographer, and dog lover. I created this blog to keep track of my recipes and share my passion for nutrition and wellness. I know that many people still think that healthy food is boring, but I believe that it’s delicious and beautiful.
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Cozy Winter Cooking Starts Here!
Winter is here, and I’ve officially gone full cozy mode in the kitchen. I love taking classic winter dishes and lightening them up without losing any of the flavor or comfort. Think hearty winter squash, seasonal citrus, and warming spices woven into satisfying mains, soups and stews, desserts, drinks, and more.
‘Tis also the season for those little moments that make the holidays feel peaceful rather than chaotic. If you’re navigating gatherings or hosting at home, I’ve got you covered with an extensive collection of nutritious winter recipes and healthy holiday food – from make-ahead dishes to lighter twists on traditional favorites.
Simply put, this space is full of cozy, feel-good food designed to help you eat well and enjoy the season from the first frost to the final snowflake. Whether you’re easing into the holidays or settling into the slower, quieter months that follow, this is the time to focus on meals that fit the mood without the stress.
Browse by Seasonal Ingredient
These fruits and vegetables are in season in winter:
Black Bean Soup
This fiber-packed Canned Black Bean Soup is hearty, filling, and on the table in 45 minutes. Made with canned black beans, vibrant veggies, and cozy spices, it’s chock-full of flavor and delicious textures.
I love serving this soup garnished with sliced avocado, fresh cilantro, chopped red onion, and lime. But you can easily mix and match the toppings to create your perfect bowl of black bean soup and add even more awesome nutrients!
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