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Fall and Winter Fruit Salad

This Fall and Winter Fruit Salad makes a perfect easy dessert for Thanksgiving or Christmas dinner. It’s also great as a simple healthy snack that you can add to just about anything. Made with juicy and sweet fruits available in late fall and winter, this recipe doesn’t include any added sweeteners. Ingredients for the Fall …

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Simple Spelt Banana Bread

This Spelt Banana Bread is everything you have imagined – it’s soft, moist, flavorful, and satisfying. Perfect as a coffee cake or a snack, this simple healthy banana loaf won’t disappoint. Tips for the Best Spelt Banana Bread Making homemade spelt banana bread is very easy. Even if you have never baked anything before, you …

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Healthy Coffee Smoothie with Toasted Coconut

This healthy coffee smoothie is made with banana, toasted coconut, your favorite nondairy or cow’s milk, and a touch of vanilla. It’s refined sugar free, delicious, and very easy to make. Ahhhh, coffee… Some love it, some hate it and some are addicted to it. Some say it’s good for you and others got all …

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Fruit and Nut Quinoa Breakfast Bowl

This fruit and nut quinoa breakfast is very easy to make. It’s delicious and full of awesome healthy nutrients. In addition, you can easily adapt it to your health and dietary preferences. It can be very challenging to prepare a healthy breakfast on a busy morning. But if you have some left-over quinoa in your …

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