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This Spelt Banana Bread is everything you have imagined – soft, moist, flavorful, and satisfying. Perfect as a coffee cake or a snack, this simple healthy banana loaf won’t disappoint. This spelt banana bread recipe captures everything you love about traditional banana bread, but it’s made with healthy fats, natural sugar, and the starring ingredient: …

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This healthy coffee smoothie is made with banana, toasted coconut, your favorite nondairy or cow’s milk, and a touch of vanilla. It’s refined sugar free, delicious, and very easy to make. Ahhhh, coffee… Some love it, some hate it and some are addicted to it. Some say it’s good for you and others got all …

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Quinoa with Fruit is a nutritious and delicious way to jumpstart your morning with a healthy serving of gluten-free whole grain, fiber, and healthy fats. For breakfast, quinoa is perfect with fruit, nuts, and seeds, but you can easily customize it to your liking. If you haven’t tried quinoa for breakfast, what are you waiting …

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