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This Russian Vinaigrette Salad (винегрет) showcases a colorful medley of beets, carrots, potatoes, pickles, onion, sauerkraut, and green peas dressed with sunflower oil and salt. While traditionally served during the colder months of the year, this refreshing, cold dish is also great in the summer! Russian cuisine encompasses a myriad of delicious, humble dishes, and …

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Beets add a vibrant dash of color and a nutrition boost to any dish. In this blog post, you will find a list of my favorite healthy beet recipes as well as some ideas on how to make beets even more delicious. What are Beets? Beets, also known as beetroots or red beets, are round …

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This Raw Beet Salad is crunchy, flavorful, and super satisfying. It’s packed with nutritious and delicious beets, carrots, parsley, apples, pumpkin seeds, and a simple oil and vinegar dressing. Great for serving as a side salad or cold side dish. Can you eat raw beets in a salad? While dishes prepared with cooked beets, like …

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This kale beet salad features flavorful, healthy ingredients bursting with nutrients. This superfood-packed detox salad is made with beets, kale, walnuts, and a simple olive oil and garlic dressing. Serve it as a light yet filling lunch salad or as an impressive colorful side dish. Have you overindulged in heavy, not-so-healthy foods lately? It happens. …

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Don’t toss out the tops next time you prepare fresh beetroot. Instead, make Sautéed Beet Greens! You can have this healthy side dish on the table in under 10 minutes to serve with any simple meat and fish entrees, in grain bowls, or even stuffed in phyllo pastry! The leaves and stems from beets are …

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Learn How to Cook Beets with five easy methods, including microwaving, boiling, steaming, and two different roasting techniques. Each process unlocks beets’ full flavor potential for salads, smoothies, appetizers, sides, and more! Beets are a very nutritious vegetable. They are delicious, inexpensive, and easy to store. Unfortunately, beets aren’t very popular. Many people say that …

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