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Salads

Welcome to the Salads section, where you’ll find a fresh assortment of vibrant and healthy salad recipes that are anything but boring.

From crisp green salads like this Romaine Salad with Chopped Vegetables to satisfying grain bowls like this Mediterranean Quinoa Salad with Feta, these dishes are packed with flavor and nourishing ingredients – a far cry from rabbit food.

Whether you’re craving something light and refreshing for lunch or a hearty salad to accompany dinner, here, you’ll find simple, seasonal recipes that highlight the best of fresh produce.

These salads are not only delicious but also versatile, as they’re fantastic for everyday meals, elegant entertaining, casual outdoor get-togethers – you name it!

Potato salad with asparagus on a white plate.

Potato Salad with Asparagus

Green quinoa salad in white bowls. Silver forks on the left side.

Quinoa Vegetable Salad (Healthy Recipe)

Turnip salad on a white plate with a silver fork to the right.

Raw Turnip Salad Recipe

Mixed Greens Salad topped with roasted veggies and goat cheese, served on a blue plate.

Mixed Greens Salad with Roasted Veggies

Collage of healthy fall recipes with the text overlay saying: 25+ Healthy Fall Recipes.

25+ Healthy Fall Recipes

TabboulehBulgur salad on a white plate. Apples in the background.

Easy Bulgur Salad Recipe

Mediterranean tomato salad in a bowl. Oregano plant in the background.

Mediterranean Tomato Salad

Kale salad topped with mushrooms and sesame seeds in white bowls.

Kale Salad with Mushrooms and Ginger Dressing

Potato salad with avocado in a white bowl standing on a green napkin.

Potato Salad with Avocado

Overhead shot of the Mediterranean quinoa salad with red beans and feta in a salad bowl.

Mediterranean Quinoa Salad with Feta

Roasted acorn squash stuffed with quinoa salad served in bowls.

Roasted Acorn Squash Stuffed with Quinoa Salad

Overhead shot of the red and green cabbage salad on a black plate. Silver spoon to the left.

Red and Green Cabbage Salad

Spinach salad with chicken and strawberries in a bowl with a silver fork. Top view.

Spinach Salad with Chicken and Strawberries

Quinoa and kale salad in bowls.

Quinoa and Kale Salad (Healthy Recipe)

Red bean salad with tomatoes and fresh herbs in a bowl.

Red Bean Salad with Tomatoes and Fresh Herbs

Quinoa salad with cucumber and black olives on a plate.

Quinoa Salad with Cucumber and Black Olives

Healthy cabbage salad on a plate with a silver fork on the right side.

Healthy Cabbage Salad Recipe (with a Simple Dressing)

New potato salad with tomatoes and dill on a white platter.

New Potato Salad with Tomatoes and Dill

Beet salad with walnuts on a plate.

Beet Salad with Walnuts

Romaine salad with chopped veggies and feta in a glass bowl. Top view.

Romaine Salad with Chopped Veggies and Feta

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Welcome!

Hey! Nice to meet you! My name is Maria, and this is my food blog. Here, I share my favorite healthy recipes, all prepared and photographed (with love) in my small kitchen. Thank you for stopping by!

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Disclaimer

The information provided on this blog is not to be used as therapy of any kind. Consult your healthcare provider if you intend to change your diet and always ensure that each of the ingredients is allowed in your diet. The information on this blog is for entertainment purposes only.

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The owner of this website, Maria Ushakova, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking MariaUshakova.com to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.

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  • Home
  • Browse Recipes
    • by Course
      • Appetizers
      • Baking
      • Breakfast
      • Desserts
      • Drinks
      • Lunch
      • Main Courses
      • Salads
      • Side Dishes
      • Snacks
      • Soups
    • by Ingredient
    • by Category
      • All Recipes
      • Cooking Guides
      • Instant Pot
      • Lighter Favorites
      • Meal Prep
      • Recipe Roundups
      • Summer BBQ
      • Top 25
      • World Cuisine
    • by Holiday
      • Thanksgiving
      • Valentine’s Day
      • Christmas
      • Easter
      • New Year
    • by Diet
      • Dairy-Free
      • Gluten-Free
      • Raw
      • Vegan
      • Vegetarian
    • by Season
      • Winter
      • Spring
      • Summer
      • Fall
  • Ingredient Index
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    • Ingredient Guides
    • Low Gl Cooking
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