This high-fiber and antioxidant-packed Blueberry Kale Smoothie is the best way to sneak in a serving of dark leafy greens into your diet. Milk and chia seeds make it thick and creamy, while blueberries and cinnamon hide any trace of kale, so it’s naturally sweet and fruity with a touch of warming flavor. If you …
Summer
This Egg Cucumber Salad is the perfect light and creamy cold salad to make for your next outdoor gathering or potluck. A blend of crisp-fresh vegetables and Greek yogurt gives the classic egg salad a nutritious and delicious upgrade. Is cucumber good in egg salad? Absolutely! Cucumbers taste great in salads with thick, creamy dressings …
Peas and carrots are a nostalgic side dish that you can easily make in one pan and serve with practically any meal. This delicious, colorful dish comes together quickly with no-frills ingredients, so it’s perfect for everyday dinners and special occasions. True to tradition, this recipe for peas and carrots transforms a time-honored vegetable pairing …
This super simple and satisfying Vegetable Salad showcases a colorful medley of chopped raw veggies tossed with fresh garlic, herbs, oil, and vinegar. It’s an excellent make-ahead side for cookouts, dinner parties, potlucks, meal prep, and more. Who said a side salad must have lettuce? This fresh vegetable salad recipe results in a delicious and …
Okroshka is a Russian Cold Soup that’s perfect for a hot summer day. It’s very refreshing and filling at the same time. The crunchy texture of radishes and cucumbers is combined with the incredible aroma of fresh herbs making this chilled soup flavourful and satisfying. Russian Okroshka is perfect for a meal-prep because you can …
Beets add a vibrant dash of color and a nutrition boost to any dish. In this blog post, you will find a list of my favorite healthy beet recipes as well as some ideas on how to make beets even more delicious. What are Beets? Beets, also known as beetroots or red beets, are round …
Savor the flavor of Southern Italy with a batch of mouthwatering Peperonata. This time-honored, inherently vegan dish is a rustic vegetable stew made with a perfect blend of fresh ingredients. It’s a healthy and simple dish that you can serve in many different ways. What is Peperonata? Peperonata (also spelled pepperonata) is a stew made …
This Raw Beet Salad is crunchy, flavorful, and super satisfying. It’s packed with nutritious and delicious beets, carrots, parsley, apples, pumpkin seeds, and a simple oil and vinegar dressing. Great for serving as a side salad or cold side dish. Can you eat raw beets in a salad? While dishes prepared with cooked beets, like …