This Apple Cinnamon Quinoa Breakfast Bowl is so easy to put together that I don’t even call it a recipe. It’s more of a healthy breakfast idea.
Having cooked quinoa in the fridge is super helpful. Use it as a side dish, add it to soups, salads, or make a healthy breakfast. I prefer to buy rainbow quinoa which is a blend of regular white, red and black quinoa. I really like the slightly crunchy texture of the red and black quinoa. But regular white quinoa will also taste great in this dish.
You can use warm or cold milk in this quinoa breakfast bowl. I usually prefer my breakfast to be warm or at least room temperature.
This breakfast dish is very filling and full of plant protein, fiber, healthy fat, vitamins, and nutrients.
- 3/4 cup cooked quinoa
- 1 small apple, cored and chopped
- 1/4 cup almonds or other nuts
- 3/4 cup your favorite non-dairy or cow's milk (I used light coconut milk)
- 1/2 tsp cinnamon
- Place the quinoa, chopped apple and nuts into a bowl. Add the milk and sprinkle with cinnamon.
Nutrition information is a rough estimate for the full recipe.
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Serving Sizefull recipe
Amount Per ServingCalories 476 Total Fat 22.7g Saturated Fat 1.2g Trans Fat 0g Unsaturated Fat 21.5g Cholesterol 0mg Sodium 45.9mg Carbohydrates 59.7g Fiber 13.1g Sugar 18.4g Protein 14.9g