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This kale beet salad features flavorful, healthy ingredients bursting with nutrients. This superfood-packed detox salad is made with beets, kale, walnuts, and a simple olive oil and garlic dressing. Serve it as a light yet filling lunch salad or as an impressive colorful side dish. Have you overindulged in heavy, not-so-healthy foods lately? It happens. …

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With this easy-to-follow Chia Pudding Breakfast recipe, you can easily transform chia seeds into a thick and creamy chia pudding parfait. Three fun flavors are included, plus other sugar-free toppings to choose from, so you can enjoy a different parfait every day of the week! If you’re wondering if chia pudding makes a healthy breakfast, …

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This helpful how-to-make Sumac Onions guide compiles everything you need to know about this traditional Middle Eastern condiment. These onions are an excellent way to bring deep, savory flavor and irresistible tender-fresh crunch to almost any meal, including kebabs, shawarma, grilled fish, grain bowls, and so much more. These sumac onions are so simple they …

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In this post, you will find 80+ healthy party appetizers created by the best food bloggers. The list includes popular party food recipes for adults and kids such as finger foods and small bites, meatballs, chicken wings, and wing alternatives, dips and spreads, hummus, cheese boards, and more! Why Prepare Healthy Party Appetizers? We do …

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These overnight steel-cut oats are delicious, nutritious, and filling. And the best part is that they don’t require any cooking! You can make them in advance and then just grab and go in the morning. This overnight oats recipe is very customizable, so you can easily adapt it to your taste and dietary preferences. Steel-cut …

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