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Spelt Flour
If you’re a health-conscious home cook, you’re probably familiar with popular whole-grain flours like whole wheat, almond, and oat flour. But there’s one flour that often slips under the radar: spelt flour.
Spelt flour is made from an ancient whole wheat grain called Triticum spelta. Its slightly nutty flavor and tender texture make it an excellent option for baked goods, while its lower gluten content makes it easier to digest than wheat flour.
I use spelt flour most often in my kitchen endeavors. Here, you’ll find my most successful creations: simple spelt flour banana bread, healthy spelt crackers, light and fluffy spelt pancakes, and more. I really hope this archive of wholesome spelt flour recipes inspires you to start using it because it truly is something special!