The second recipe in the series is Vegan Eggnog – rich, creamy and full of the aroma of holiday spices. It’s also low-glycemic.
And the best part is that you can enjoy it absolutely guilt-free 🙂.

Healthy Holiday Treats – Vegan Eggnog
This Vegan Eggnog is rich, creamy and full of the aroma of holiday spices. It’s also low GI. And the best part is you can enjoy it absolutely guilt-free.
Ingredients
- 1 ½ cup coconut milk beverage (I used SO Delicious), chilled
- 1 small banana (frozen is ok too), peeled and chopped
- ¼ tsp allspice
- ¼ tsp ground nutmeg
- ¼ tsp vanilla extract
- 1/8 tsp ground clove
- ½ tsp ground cinnamon
- 1 Tbsp Agave nectar
- 1 Tbsp brandy or rum, optional - unfortunately, adding alcohol to this eggnog will make it non-vegan :(, but it tastes great without it too 🙂
Instructions
- Place the milk, banana, spices and Agave nectar in a blender and blend for 30 seconds or until smooth. Add the brandy or rum and pulse a few more times.
- Pour into a chilled glass and decorate with a dash of ground cinnamon.


Meet Maria
Maria Ushakova is a holistic nutritionist and food blogger. She focuses on developing easy recipes using real food ingredients. She believes that healthy food is delicious and anyone can learn how to cook it. Maria’s work has appeared on numerous popular websites as well as in print.
Most brandys and rums are vegan, so drink away kind people!
Hey Donna! Thank you for letting me know. I had no idea. This is good to know 🙂