This high-fiber and antioxidant-packed Blueberry Kale Smoothie is the best way to sneak in a serving of dark leafy greens into your diet. Milk and chia seeds make it thick and creamy, while blueberries and cinnamon hide any trace of kale, so it’s naturally sweet and fruity with a touch of warming flavor. If you …
Chia Seeds
With this easy-to-follow Chia Pudding Breakfast recipe, you can easily transform chia seeds into a thick and creamy chia pudding parfait. Three fun flavors are included, plus other sugar-free toppings to choose from, so you can enjoy a different parfait every day of the week! If you’re wondering if chia pudding makes a healthy breakfast, …
These overnight steel-cut oats are delicious, nutritious, and filling. And the best part is that they don’t require any cooking! You can make them in advance and then just grab and go in the morning. This overnight oats recipe is very customizable, so you can easily adapt it to your taste and dietary preferences. Steel-cut …
This strawberry chia and quinoa breakfast recipe is just a simple idea on how you can use up leftover cooked quinoa. It’s really easy to make. All you need is to soak chia seeds overnight and that’s it. Here you have your chia seeds, quinoa, strawberries, pecans, and shredded coconut. Oh, my! And have I …
Learn how to make Chocolate AND Raspberry Chia Pudding! These easy-to-follow instructions will teach you how to make TWO different chia pudding flavors, chocolate & raspberry, and how to elevate each flavor into an irresistible chia seed dessert with a creamy texture. At a glance, these gorgeous bowls of chia pudding may look like an …
The best days begin with a nutritious and delicious meal like this Healthy Pumpkin Oatmeal! With a handful of simple, low-sugar ingredients, you can have these whole grain and fiber-packed oats on the table in just 10 minutes. Loaded with warm flavors, this pumpkin oatmeal makes the perfect breakfast for the pumpkin season. Power up …
Learn how to make homemade muesli in just two simple steps! Muesli is probably the easiest healthy breakfast you can ever make. In this post, I will show you how to create your own healthy DIY muesli mix to eat for breakfast or as a snack. What is Muesli? Muesli is a mix of rolled …