Skip to Content

Vegan Sweet Potato Soup with Coconut Milk

Vegan sweet potato soup in a white bowl.

Cooking healthy meals is not hard or time-consuming – it’s easy and so much fun!

Vegan Sweet Potato Soup with Coconut Milk

Yield: 6 to 8 servings
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Ingredients

  • ½ medium yellow onion, chopped
  • 3 medium sweet potatoes, peeled and chopped into cubes
  • 1 ripe pear, cored, peeled and chopped into cubes
  • 1 carrot, peeled and chopped into cubes
  • 1½ tsp ginger, peeled and finely chopped
  • 900 ml low-sodium organic vegetable stock
  • 2 cups water
  • 1 cup coconut milk such as So Delicious Unsweetened Coconut Milk
  • salt and pepper to taste

Instructions

  1. In a large pot, sauté the onions in olive oil over medium heat for 5 to 6 minutes until softened.
  2. Add the vegetable stock and water.
  3. Add the sweet potatoes, pear, carrot and ginger.
  4. Bring to a boil. Reduce heat, cover the pot and simmer for 20 minutes or until sweet potatoes are tender.
  5. Transfer the soup to a food processor or a blender and puree until smooth. Be careful, the soup is very hot! You might want to let it cool before you blend it.
  6. Return the soup to the pot and stir in coconut milk.
  7. Add salt and pepper. Bring to a boil, cover and simmer over low heat for 2 to 3 minutes.

Did you make this recipe?

If you tried this recipe, please give it a 5-star rating! To do this, click on the stars above. You can also leave a review or comment below. And don't forget to tag me @mariaushakova.blog if you share a picture on Instagram!

Vegetable Soup with Bulgur
Previous
Hearty Vegetable Soup with Bulgur
Next
Quinoa Salad with Cucumber and Black Olives

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe