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Whole Wheat Flour
Whole wheat flour is made by grinding the entire wheat kernel, including the bran, germ, and endosperm, so it retains more nutrients and fiber than refined white flour. It has a slightly nutty flavor, a heartier texture.
In my health-conscious kitchen, I use whole wheat flour as a simple swap for all-purpose flour in everything from pancakes and muffins to breads and baked snacks. It’s best used in recipes where a little extra structure and flavor are welcome, and it pairs especially well with ingredients like bananas, apples, spices, and nuts.
This is a growing collection of whole wheat flour recipes, so check back soon – there’s plenty more wholesome whole wheat goodness on the way!
