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MariaUshakova.com
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Potatoes

Potatoes are a versatile, nutritious staple that should not be underestimated. They provide a good source of fiber and come in a wide variety of types, including russet, Yukon gold, and sweet potatoes, each offering its own unique texture and flavor.

Here, you’ll find my favorite healthy ways to enjoy potatoes beyond the typical comfort food.

Try my potato salad with tomatoes and dill for a light, refreshing take on a classic dish. If you’re looking for a healthier side, I have a recipe for lightened-up mashed potatoes made with a blend of potatoes and cauliflower. For something a little more unique, try okroshka, a chilled Russian soup where potatoes play a key role.

Potato and cauliflower mash in a bowl standing on a linen napkin. The mash is garnished with thyme leaves.

Creamy Mashed Potatoes and Cauliflower (Easy Recipe)

Overhead shot of Russian vinaigrette salad.

Russian Vinaigrette Salad (Beet and Potato Salad Recipe)

Okroshka soup in a white bowl.

Okroshka (Russian Cold Soup)

Roasted root vegetables on a sheet pan.

Roasted Root Vegetables

Potato cucumber salad in a glass bowl. Top view.

Potato Cucumber Salad with Dill and Garlic

Potato salad with asparagus on a white plate.

Potato Salad with Asparagus

Potato salad with avocado in a white bowl standing on a green napkin.

Potato Salad with Avocado

New potato salad with tomatoes and dill on a white platter.

New Potato Salad with Tomatoes and Dill

Welcome!

Hey! Nice to meet you! My name is Maria, and this is my food blog. Here, I share my favorite healthy recipes, all prepared and photographed (with love) in my small kitchen. Thank you for stopping by!

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Raw Beet Salad Recipe (Shredded or Spiralized)

Okroshka soup in a white bowl.

Okroshka (Russian Cold Soup)

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Disclaimer

The information provided on this blog is not to be used as therapy of any kind. Consult your healthcare provider if you intend to change your diet and always ensure that each of the ingredients is allowed in your diet. The information on this blog is for entertainment purposes only.

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The owner of this website, Maria Ushakova, is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking MariaUshakova.com to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.

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  • Home
  • Browse Recipes
    • by Course
      • Appetizers
      • Baking
      • Breakfast
      • Desserts
      • Drinks
      • Lunch
      • Main Courses
      • Salads
      • Side Dishes
      • Snacks
      • Soups
    • by Ingredient
    • by Category
      • All Recipes
      • Cooking Guides
      • Instant Pot
      • Lighter Favorites
      • Meal Prep
      • Recipe Roundups
      • Summer BBQ
      • Top 25
      • World Cuisine
    • by Holiday
      • Thanksgiving
      • Valentine’s Day
      • Christmas
      • Easter
      • New Year
    • by Diet
      • Dairy-Free
      • Gluten-Free
      • Raw
      • Vegan
      • Vegetarian
    • by Season
      • Winter
      • Spring
      • Summer
      • Fall
  • Ingredient Index
  • Articles
    • Ingredient Guides
    • Low Gl Cooking
    • Pets
  • Blog
  • About
  • Contact
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