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Okroshka (Russian Cold Soup)

Okroshka is a Russian Cold Soup that’s perfect for a hot summer day. It’s very refreshing and filling at the same time. The crunchy texture of radishes and cucumbers is combined with the incredible aroma of fresh herbs making this chilled soup flavourful and satisfying. Russian Okroshka is perfect for a meal-prep because you can …

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Roasted Root Vegetables

These roasted root vegetables are a perfect side dish for fall and winter. Made with potatoes, beets, carrots, and sweet potatoes and flavored with thyme, garlic, onion, and olive oil, this vegetable medley makes a perfect side dish for Thanksgiving dinner or any other occasion. These roasted root vegetables are very easy to make and …

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Potato Cucumber Salad with Dill and Garlic

This potato cucumber salad is absolutely perfect for spring, summer, and early fall. It’s great for weeknight dinners because it’s super fast and easy to make and it’s also perfect for BBQ parties and gatherings. The best part is that to make this salad you only need a few budget-friendly ingredients: small baby potatoes, cucumbers, …

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New Potato Salad with Tomatoes and Dill

This new potato salad is incredibly flavourful and super budget-friendly, especially when tomatoes are in season. This salad can be served as a side dish for a weeknight dinner and is perfect for a BBQ party. If you have been following low Glycemic Index / low Glycemic Load way of eating for a while, you …

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