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Lentils

Armenian Lentil Dish – Mshosh

Mshosh is a simple Armenian lentil dish made with dried apricots and walnuts. This budget-friendly recipe is easy to make, flavorful, and very filling. This article for Mshosh Armenian Lentil Dish was originally written for Curious Cuisiniere. The legend has it that Mshosh is one of the oldest Armenian recipes. It’s usually prepared during Lent …

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Hearty Ground Turkey Soup

This Hearty Ground Turkey Soup is high in protein and fiber. It’s super flavorful and comforting because it’s a little bit creamy thanks to lentils and barley. Why This Recipe Works This healthy soup will make a perfect addition to your weekly soup rotation in late fall and winter. It’s delicious, satisfying, and will keep …

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6 Budget Friendly Low Glycemic Foods to Get Excited About

My readers often tell me that they find it challenging to keep up with their budget and still put healthy low glycemic meals on the table. Since this subject keeps coming up, I decided to write a series of articles about different ways you can eat healthy without spending more money. I have been living …

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