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Lentils
Lentils are small, disk-shaped legumes that come in a variety of colors, including green, brown, red, and black. They’re an affordable staple in many vegetarian and vegan dishes because they’re a fantastic plant-based protein source and have the unique ability to absorb flavors.
I love using lentils to bulk up simple dishes and make them more satisfying, nutrient-packed meals.
For example, this Spicy red lentil soup is a comforting and flavorful option perfect for chilly days, while chicken lentil casserole is a heartier version of a traditional rice casserole. No matter what you’re making, lentils are a great ingredient to keep on hand in your kitchen!
