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Instant Pot Steamed Vegetables (Quick and Easy)

Instant Pot Steamed vegetables make a perfect healthy side dish. They are very easy to make, and you can create your own favorite vegetable medley. If you have some fresh vegetables on hand, you can make these Instant Pot vegetables in just a few minutes. Why I Prefer Steaming Vegetables in the Instant Pot Steaming …

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Cauliflower and Carrot Soup

You’re going to love this cozy Cauliflower and Carrot Soup. In this easy recipe, carrots, apples, cauliflower, and spices are blended into a light and comforting vegan cream of carrot and cauliflower soup without the heavy cream! Who would have thought cauliflower would play a pivotal role in modern healthy cooking? These days, cauliflower isn’t …

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Oven Roasted Cauliflower Recipe

This is the easiest oven roasted cauliflower recipe ever. It’s also very versatile because you can adapt it to your taste preferences using different spices. For example, you can use cumin, coriander, chili powder, curry powder, or red pepper flakes instead of garlic powder or mix them all together. There is something you should know …

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6 Budget Friendly Low Glycemic Foods to Get Excited About

My readers often tell me that they find it challenging to keep up with their budget and still put healthy low glycemic meals on the table. Since this subject keeps coming up, I decided to write a series of articles about different ways you can eat healthy without spending more money. I have been living …

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