With these easy-to-follow instructions, you can transform fresh or frozen mango into a batch of silky Mango Puree in just a few simple steps. Fresh mango puree makes a delicious treat. It also freezes like a dream for future baked goods, cocktails, smoothies, and so much more. If you ask me, mango is superior to …
This high-fiber and antioxidant-packed Blueberry Kale Smoothie is the best way to sneak in a serving of dark leafy greens into your diet. Milk and chia seeds make it thick and creamy, while blueberries and cinnamon hide any trace of kale, so it’s naturally sweet and fruity with a touch of warming flavor. If you …
This healthy coffee smoothie is made with banana, toasted coconut, your favorite nondairy or cow’s milk, and a touch of vanilla. It’s refined sugar free, delicious, and very easy to make. Ahhhh, coffee… Some love it, some hate it and some are addicted to it. Some say it’s good for you and others got all …
The second recipe in the series is Vegan Eggnog – rich, creamy and full of the aroma of holiday spices. It’s also low-glycemic. And the best part is that you can enjoy it absolutely guilt-free 🙂.