Is there such a thing as a good homemade chicken soup without noodles? This No Noodle Chicken Soup is precisely that. Instead of noodles, this chicken vegetable soup is made with a ton of nutrient-dense veggies that help keep you feeling full longer. The soup is gently cooked to perfection and then seasoned with fresh …
Gluten Free
This roasted asparagus combines the rich flavors of coconut oil, balsamic vinegar, and soy sauce to create a delicious side dish in under 25 minutes. It’s the perfect quick and easy healthy recipe to pair with practically any main dish! Asparagus is my favorite summer vegetable because it’s super nutritious and easy to prepare for …
High in protein and dietary fiber, a healthy yogurt parfait makes a great breakfast, snack, or dessert. But not all parfaits are created equal. In this post, you will find three easy recipes and detailed instructions on how to build your own healthy parfait. What is a Parfait? A parfait is a French-style dessert made …
Wondering what to do with leftover roasted vegetables? This list features a variety of creative ways to repurpose those extra vegetables in mouthwatering meals, from soups and salads to sandwiches, pasta dishes, and more! The simplicity of roasted vegetables makes them the perfect side dish for practically any meal. All it takes is tossing your …
Cooking quinoa is very easy, just like cooking rice. I prefer to soak quinoa for about 20 to 30 minutes before cooking it to get rid of saponin that gives quinoa a bitter taste. Make sure to rinse quinoa well after soaking.
Cooking healthy meals is not hard or time-consuming – it’s easy and so much fun!
Learn how to make Homemade Ginger Tea with fresh ginger, mint, lemon, and honey. Sip on this warming drink to relax, soothe symptoms and rejuvenate for the day. Hot ginger tea is a tried and true remedy for cold and flu symptoms. However, the flavor isn’t always pleasant. To make freshly brewed ginger tea taste …
This Healthy Cabbage Salad is crunchy and delicious. With each forkful, you get a bite of nutritious vegetables, apple, and a burst of zesty dill. It’s made with budget-friendly ingredients and is a great make-ahead salad as it stores well in the fridge. Unlike a classic coleslaw, this is a no-mayo cabbage salad, so you …