Smooth and creamy, this Cream of Cauliflower Soup is a perfect beginning to a meal. It also tastes great on its own on a cozy winter evening. You can make it in advance and keep in the fridge for up to 2 days.
Gluten Free
Quinoa with Fruit is a nutritious and delicious way to jumpstart your morning with a healthy serving of gluten-free whole grain, fiber, and healthy fats. For breakfast, quinoa is perfect with fruit, nuts, and seeds, but you can easily customize it to your liking. If you haven’t tried quinoa for breakfast, what are you waiting …
These Almond Flour Chocolate Cookies are made with grain-free almond flour, dairy-free dark chocolate, and sweetened with maple syrup. This easy recipe yields the perfect healthy holiday cookie – lightly crisped on the outside, soft and chewy on the inside, and loaded with deep, dark chocolate flavor. These almond flour cookies are the perfect gluten-free …
The second recipe in the series is Vegan Eggnog – rich, creamy and full of the aroma of holiday spices. It’s also low-glycemic. And the best part is that you can enjoy it absolutely guilt-free 🙂.
It’s official – the holiday season is upon us. I am starting to see blog posts and articles with tips and suggestions on how to stay healthy and fit during the holidays. I also wrote a post like that last year –check out How to Stay Healthy During the Holidays. This year, however, I decided …
One sip of this Cinnamon Hot Chocolate, and you’ll never reach for instant hot cocoa again. This quick and easy recipe makes a single serving of rich and creamy homemade healthy hot chocolate enhanced with a festive, warm flavor. Regular and dairy-free/vegan options included. Cozy up on the couch with a steaming cup of hot …
I didn’t cook any soup this summer because we’ve been having a hot and sunny summer here in Toronto and I didn’t feel like having soup at all. But last week, we had a few chilly evenings so I decided to make some soup with lima beans. Happy to report that the fabulous warm weather …
This Red Bean Salad is light, refreshing, and packed with plant-based protein. A can of red beans or kidney beans, veggies, herbs, oil, and vinegar is all you’ll need to make this tasty dish. I love having it on hand to add to grain bowls and wraps. It’s also a fantastic cold dish to bring …