Looking for a delicious guilt-free dessert? These Baked Apples with Ricotta Cheese are super simple and insanely delicious. Sweet and juicy baked apples are stuffed with honey-sweetened ricotta cheese to create a healthy sweet treat you will want to make again and again. There’s no need to wait for special occasions to treat yourself to …
Recipes
Learn how to make Chocolate AND Raspberry Chia Pudding! These easy-to-follow instructions will teach you how to make TWO different chia pudding flavors, chocolate & raspberry, and how to elevate each flavor into an irresistible chia seed dessert with a creamy texture. At a glance, these gorgeous bowls of chia pudding may look like an …
As our American friends are preparing for the Thanksgiving weekend and we here in Canada are dealing with the first snow, nothing says “warmth” and “comfort” like a bowl of creamy mashed potatoes. However, if you are following the low glycemic way of eating, you probably already know that mashed potatoes are an unhealthy dish. …
This budget-friendly, nutritious, and delicious Red and Green Cabbage Salad is an excellent addition to any healthy meal. It keeps well in the fridge, so you can make it ahead and enjoy it for a few days. This salad recipe is dairy-free and vegan. If cabbage isn’t one of your favorite vegetables, this cabbage salad …
If you are not incorporating winter squashes into your menu this time of year – you are missing out. Winter squashes include acorn, butternut, buttercup, delicata, hubbard and spaghetti squash. All of them are very nutritious and fun to cook. Today, I am sharing with you this Spaghetti Squash with Basil Pesto recipe. As the name …
This fresh and flavorful 5-minute Spinach Salad with Chicken is the perfect blend of grilled chicken, spinach, strawberries, black beans, red onion, sunflower seeds, basil, and a simple balsamic dressing. Perfect for lunch, dinner, and entertaining. This salad is so filling that you can eat it like a main dish for lunch or dinner. It’s …
This easy recipe for Mushroom Goulash shows you how to make a flavorful vegan twist on a Hungarian classic. Serve it with pasta, grains, or any side dish for a well-rounded meal that’s packed with nutrients and great for meal prep! A bowl of filling vegan goulash will always hit the spot on a cold …
This Healthy Blueberry Sauce is the perfect topping to drizzle over pancakes, waffles, baked goods, and even ice cream! The easy-to-follow instructions will show you how to make a fresh and flavorful blueberry sauce without cornstarch or sugar in just 10 minutes. This homemade blueberry sauce is here to replace sugar-laden blueberry jams, jellies, and …