This roasted eggplant salad is made with bell peppers, tomatoes, fresh herbs, olive oil and, lemon juice. You can serve it warm or cold as a side dish, salad, or appetizer. You can also add it to sandwiches and wraps.
Although eggplants are in season from August to October, they are usually available year-round at grocery stores (at least here in Toronto). Whenever my grocery store has a sale on local produce, I buy a lot of tomatoes, eggplants, and bell peppers and make this Mediterranean roasted eggplant salad.
This salad is very easy to make even though it takes a bit of time because you have to roast the veggies and then wait for them to cool off before finishing up the salad. So, make sure to plan for that if you decide to try it.
Be especially careful when handling roasted tomatoes because the juice inside of the tomato might be very hot even though the tomato feels cool enough to handle on the outside.
You can also make a grilled eggplant salad using this recipe. Just grill the veggies instead of roasting them.
This roasted eggplant salad is also very versatile. Just add some feta, garlic, and olives and you’ll have a totally different salad. You can also try adding some pomegranate seeds too.
If you are looking for more eggplant recipe ideas, try this Roasted Eggplant and Feta Dip and this Eggplant Vegetable Soup.
This simple and healthy Mediterranean Roasted Eggplant Salad can be served warm or cold and tastes great as a side dish, salad or appetizer. You can also add it to sandwiches and wraps. As an Amazon Associate, I earn from qualifying purchases. Nutrition facts provided on this website are an estimate and not guaranteed to be accurate. Please see a qualified health care provider for personalized diet advice and make sure that each of the ingredients is allowed in your diet.
Mediterranean Roasted Eggplant Salad
Ingredients
Instructions
Recommended Products
Nutrition Information
Yield 4 portions
Serving Size 1/4 of recipe
Amount Per Serving
Calories 170Total Fat 4.5gSaturated Fat 0.7gTrans Fat 0gUnsaturated Fat 3.8gCholesterol 0mgSodium 92mgCarbohydrates 32.4gFiber 14gSugar 17.4gProtein 5.8g
Amanda
Monday 19th of February 2018
This salad is delicious! Although, it did take time to make it but was totally worth it!