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It doesn’t get easier than oven-roasted cauliflower! This easy roasted veggie recipe yields a perfectly crisp and caramelized batch of cauliflower. It’s an excellent side for busy weeknights and an elegant small plate for special occasions. Cauliflower has made quite an impact on what cruciferous vegetables are capable of. Who would have thought cauliflower could …

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This Savory Carrot Muffins recipe makes a batch of mouthwatering veggie muffins with whole-grain spelt flour and delectable, savory spices. They’re super easy to make and a great way to enjoy veggies for breakfast! Is there such a thing as a healthy muffin? Yes, and this recipe will show you how to make healthy savory …

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This fresh and flavorful Mediterranean Tomato Salad is very easy to make! Juicy tomatoes, onion, and black olives are tossed with a simple balsamic dressing and topped with tangy feta making the perfect fragrant and savory summer salad. I’ve enjoyed something similar to this tomato salad with feta at a couple of restaurants, and each …

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Kale. What can I say? It’s just perfect. It’s healthy, inexpensive, keeps well in the fridge, and is easy to prepare. And it’s in season right now. Did you know that in addition to all the wonderful nutrients kale is also an awesome source of calcium? Apparently, the calcium in kale is better absorbed by …

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This strawberry chia and quinoa breakfast recipe is just a simple idea on how you can use up leftover cooked quinoa. It’s really easy to make. All you need is to soak chia seeds overnight and that’s it. Here you have your chia seeds, quinoa, strawberries, pecans, and shredded coconut. Oh, my! And have I …

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