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This Chicken and Lentil Casserole is a comforting protein-packed dish made with juicy chicken thighs and tender green lentils baked together to perfection. It’s naturally dairy-free and gluten-free. While researching a title for this baked chicken and lentils recipe, I discovered that the word “casserole” could mean a few different things. For instance, a casserole …

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You’re going to love this sheet pan recipe for Baked Rainbow Trout. It’s perfect for busy weeknights, dinner parties, and gatherings. It’s also naturally dairy-free and gluten-free. If you’re new to rainbow trout, you’re in the right place! This easy recipe will show you how to make perfect trout in the oven every time – …

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These Healthy Turkey Meatballs are first baked in the oven, then covered in a homemade dairy-free red pepper sauce. This easy ground turkey recipe is good-for-you comfort food at its finest! These flavorful meatballs are perfect for meal prep and sure to become a family favorite. This healthy turkey meatballs recipe features two delicious recipes: …

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This Hearty Ground Turkey Soup is high in protein and fiber. It’s super flavorful and comforting because it’s a little bit creamy, thanks to lentils and barley.  This healthy soup will make a perfect addition to your weekly soup rotation in late fall and winter. It’s delicious, satisfying, and will keep you full for hours. …

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Savor the simple, cozy essence of fall with this recipe for roasted butternut squash with maple syrup. This easy-to-make dish upgrades the most popular winter squash with a blend of maple syrup and rich, warming spices. Serve as a side dish or salad topping. With its sweet, nutty flavor and velvety texture, butternut squash is …

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This Spicy Red Lentil Soup is just spicy enough to be warm and comforting. This soup makes the perfect rainy day pick-me-up! Healthy, dairy-free, and vegan, this delicious lentil soup is the absolute best. This thick soup is a blend of vibrant vegetables, including carrots, zucchini, and tomato, simmered with red lentils and a blend …

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You’re going to love this comforting Chicken and White Bean Soup. It’s flavorful, quick, and super easy. Make a batch of this protein and nutrient-packed soup once to enjoy all week! Gluten-free, dairy-free, and ready in 40 minutes. This delicious soup is made with a bright blend of vegetables, creamy white beans, and chicken. A …

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