You’re going to love this cozy Cauliflower and Carrot Soup. In this easy recipe, carrots, apples, cauliflower, and spices are blended into a light and comforting vegan cream of carrot and cauliflower soup without the heavy cream! Who would have thought cauliflower would play a pivotal role in modern healthy cooking? These days, cauliflower isn’t …
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This Roasted Salmon with Vegetables recipe is a lifesaver when you’re short on time. With salmon filets, a medley of fresh veggies, and simple seasonings, you can have a heart-healthy, wholesome dinner for two on the table in 30 minutes or less! Salmon is a rich source of omega-3 and omega-6 fatty acids, so I …
This healthy coffee smoothie is made with banana, toasted coconut, your favorite nondairy or cow’s milk, and a touch of vanilla. It’s refined sugar free, delicious, and very easy to make. Ahhhh, coffee… Some love it, some hate it and some are addicted to it. Some say it’s good for you and others got all …
This quick and easy Tuna Chili recipe replaces ground meat with canned tuna and vegetables to make a hearty and healthy pot of delicious chili. Perfect for a cool night or a quick weeknight dinner! When there’s no time to grocery shop and all you have to work with are mostly pantry staples, this tuna …
These healthy chocolate waffles are perfect for a special occasion breakfast or brunch. Whether it’s Christmas morning, birthday, Valentine’s Day, Mother’s day, bridal shower, or brunch with friends, this chocolate waffle recipe will have you covered. These chocolate waffles are everything you’ve imagined – they have a deep chocolate taste and are gently sweetened with …
These Oatmeal Spelt Cookies are perfect for breakfast, snack, and dessert. In this easy recipe, whole spelt flour replaces white flour to make a nourishing variation of classic oatmeal cookies loaded with crunchy nuts and dried cranberries. Homemade oatmeal cookies are always welcomed additions at bake sales, school lunches, and holiday cookie exchanges. This oatmeal …
This Potato Salad with Avocado is packed with tender potatoes, a variety of fresh and flavorful veggies, and fresh avocado. Instead of mayo, you’ll make a simple vinaigrette dressing. This healthy salad recipe is dairy-free, vegan, and super yummy! It’s hard to imagine a super creamy and filling potato salad without mayo, but this avocado …
Looking for a delicious guilt-free dessert? These Baked Apples with Ricotta Cheese are super simple and insanely delicious. Sweet and juicy baked apples are stuffed with honey-sweetened ricotta cheese to create a healthy sweet treat you will want to make again and again. There’s no need to wait for special occasions to treat yourself to …