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High in protein and dietary fiber, a healthy yogurt parfait makes a great breakfast, snack, or dessert. But not all parfaits are created equal. In this post, you will find three easy recipes and detailed instructions on how to build your own healthy parfait. What is a Parfait? A parfait is a French-style dessert made …

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This Healthy Cabbage Salad is crunchy and delicious. With each forkful, you get a bite of nutritious vegetables, apple, and a burst of zesty dill. It’s made with budget-friendly ingredients and is a great make-ahead salad as it stores well in the fridge. Unlike a classic coleslaw, this is a no-mayo cabbage salad, so you …

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