Bulgur

This zucchini tabbouleh salad is very easy to make. Fresh zucchini add some crunch and a new twist to this traditional Middle Eastern salad. We are used to having zucchini available all year around. But this time of year, it is especially good because it’s in season and you can get locally grown ones. Or, …

This Bulgur Salad is a new spin on traditional tabbouleh salad. In this healthy whole-grain salad, bulgur wheat, cucumbers, red onions, and lots of fresh herbs are tossed with juicy apples and crunchy walnuts. It’s very easy to make and perfect for mezze-style meals! Bulgur’s pleasantly chewy texture and nutty flavor add a super satisfying …

If you’re new to bulgur, this simple and satisfying bulgur soup is a great way to incorporate it into your meal plan. This vegan soup is filled with aromatic veggies, fiber-rich red beans, and tender bulgur. It’s cozy, comforting, and perfect for fall and winter. Bulgur wheat comes from the cracked whole-grain kernels of wheat …