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This Bulgur Salad is a new spin on traditional tabbouleh salad. In this healthy whole-grain salad, bulgur wheat, cucumbers, red onions, and lots of fresh herbs are tossed with juicy apples and crunchy walnuts. It’s very easy to make and perfect for mezze-style meals! Bulgur’s pleasantly chewy texture and nutty flavor add a super satisfying …

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If you’re new to bulgur, this simple and satisfying bulgur soup is a great way to incorporate it into your meal plan. This vegan soup is filled with aromatic veggies, fiber-rich red beans, and tender bulgur. It’s cozy, comforting, and perfect for fall and winter. Bulgur wheat comes from the cracked whole-grain kernels of wheat …

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