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Quinoa Vegetable Salad (Healthy Recipe)

This Quinoa Vegetable Salad showcases SEVEN shades of healthy green ingredients. It’s the perfect quinoa recipe for the spring and summer when green fresh vegetables are at their prime. Serve it as a side dish or a delicious vegan main course. There’s no shortage of green veggies in this quinoa vegetable salad. This quick and …

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Roasted Eggplant Dip with Feta Cheese

This roasted eggplant dip is made with roasted vegetables, feta cheese, olive oil, and lemon juice blended together to make a variation of a classic Mediterranean dip. Great served with pita chips and sliced veggies or used as a spread in wraps and sandwiches. There is nothing quite like homemade baba ganoush made from eggplant, …

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Healthy Coffee Smoothie with Toasted Coconut

This healthy coffee smoothie is made with banana, toasted coconut, your favorite nondairy or cow’s milk, and a touch of vanilla. It’s refined sugar free, delicious, and very easy to make. Ahhhh, coffee… Some love it, some hate it and some are addicted to it. Some say it’s good for you and others got all …

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Peach Salsa with a Secret Ingredient

This fresh and flavorful Peach Salsa is made with juicy peaches, onion, bell pepper, fresh herbs, and a homemade dressing. Great as an appetizer with chips or as a condiment paired with grilled meats and seafood. Here in Ontario, peaches are in season in August, so you can find beautiful peaches picked at their prime …

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Mediterranean Tomato Salad

This fresh and flavorful Mediterranean Tomato Salad is very easy to make! Juicy tomatoes, onion, and black olives are tossed with a simple balsamic dressing and topped with tangy feta making the perfect fragrant and savory summer salad. I’ve enjoyed something similar to this tomato salad with feta at a couple of restaurants, and each …

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Strawberry Chia and Quinoa Breakfast

This strawberry chia and quinoa breakfast recipe is just a simple idea on how you can use up leftover cooked quinoa. It’s really easy to make. All you need is to soak chia seeds overnight and that’s it. Here you have your chia seeds, quinoa, strawberries, pecans, and shredded coconut. Oh, my! And have I …

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