This easy Eggplant Soup is fresh, light, and at the same time, quite filling! A medley of healthy, rustic veggies, vegetable broth, & warm, aromatic spices is simmered together before blending into a rich, creamy, dairy-free soup. Do you like eggplant? I LOVE eggplant and the potential it has in so many different dishes. This …
Soups
This quick and easy Tuna Chili recipe replaces ground meat with canned tuna and vegetables to make a hearty and healthy pot of delicious chili. Perfect for a cool night or a quick weeknight dinner! When there’s no time to grocery shop and all you have to work with are mostly pantry staples, this tuna …
This Red Lentil Soup with Coconut Milk may be the easiest and most delicious soup you’ll ever make! This creamy soup is loaded with warm and comforting flavors, perfect for wintry weather. This red lentil soup recipe is gluten-free, dairy-free, vegan, and low-GI. If you’re looking for a hearty vegan soup, you’ve come to the …
Wouldn’t it be nice to come home in the evening and warm your hands on a comforting bowl of soup? The kind of soup that is filling enough to eat as a meal, and you can feel good about serving to your family? In today’s post, you will learn how to cook a big pot …
Smooth and creamy, this Cream of Cauliflower Soup is a perfect beginning to a meal. It also tastes great on its own on a cozy winter evening. You can make it in advance and keep in the fridge for up to 2 days.
I didn’t cook any soup this summer because we’ve been having a hot and sunny summer here in Toronto and I didn’t feel like having soup at all. But last week, we had a few chilly evenings so I decided to make some soup with lima beans. Happy to report that the fabulous warm weather …
Is there such a thing as a good homemade chicken soup without noodles? This No Noodle Chicken Soup is precisely that. Instead of noodles, this chicken vegetable soup is made with a ton of nutrient-dense veggies that help keep you feeling full longer. The soup is gently cooked to perfection and then seasoned with fresh …
Cooking healthy meals is not hard or time-consuming – it’s easy and so much fun!