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This Hearty Ground Turkey Soup is high in protein and fiber. It’s super flavorful and comforting because it’s a little bit creamy, thanks to lentils and barley.  This healthy soup will make a perfect addition to your weekly soup rotation in late fall and winter. It’s delicious, satisfying, and will keep you full for hours. …

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This Pumpkin Soup with Canned Pumpkin is a quick, healthy appetizer soup for fall festivities, Thanksgiving, winter holidays, and beyond. It’s easy to make in just a few minutes and even easier to eat. Naturally dairy-free, vegan, and delicious! Can you believe Thanksgiving is just around the corner? While it marks the start of the …

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This Spicy Red Lentil Soup is just spicy enough to be warm and comforting. This soup makes the perfect rainy day pick-me-up! Healthy, dairy-free, and vegan, this delicious lentil soup is the absolute best. This thick soup is a blend of vibrant vegetables, including carrots, zucchini, and tomato, simmered with red lentils and a blend …

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You’re going to love this comforting Chicken and White Bean Soup. It’s flavorful, quick, and super easy. Make a batch of this protein and nutrient-packed soup once to enjoy all week! Gluten-free, dairy-free, and ready in 40 minutes. This delicious soup is made with a bright blend of vegetables, creamy white beans, and chicken. A …

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You’re going to love this cozy Cauliflower and Carrot Soup. In this easy recipe, carrots, apples, cauliflower, and spices are blended into a light and comforting vegan cream of carrot and cauliflower soup without the heavy cream! Who would have thought cauliflower would play a pivotal role in modern healthy cooking? These days, cauliflower isn’t …

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