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These Healthy Oatmeal Pancakes are made from scratch with 100% whole grain rolled oats and served with a sweetened apple-cinnamon topping. Made without refined sugar, these pancakes are the perfect wholesome and delicious fall-inspired breakfast and taste just like apple cinnamon oatmeal. As I write this post, all I want to actually be doing is …

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These No Bake Oatmeal Peanut Butter Bites are very easy to make and don’t require any baking. And the best part is that you only need a few pantry ingredients to make them. I am so excited to share with you that I finally finished my nutrition school and received my holistic nutritionist certificate. Yeee!!! …

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These Oatmeal Spelt Cookies are perfect for breakfast, snack, and dessert. In this easy recipe, whole spelt flour replaces white flour to make a nourishing variation of classic oatmeal cookies loaded with crunchy nuts and dried cranberries. Homemade oatmeal cookies are always welcomed additions at bake sales, school lunches, and holiday cookie exchanges. This oatmeal …

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Upgrade your everyday bowl of oatmeal and make Raspberry Steel Cut Oats! This satisfying recipe makes a hearty bowl of low GI, fiber-rich raspberry oatmeal to keep you feeling full until lunchtime. Oats are an all-around wholesome and nutritious food, but the food industry tends to add sneaky sugars and weird ingredients to instant oatmeal …

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My readers often tell me that they find it challenging to keep up with their budget and still put healthy low glycemic meals on the table. Since this subject keeps coming up, I decided to write a series of articles about different ways you can eat healthy without spending more money. I have been living …

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The best days begin with a nutritious and delicious meal like this Healthy Pumpkin Oatmeal! With a handful of simple, low-sugar ingredients, you can have these whole grain and fiber-packed oats on the table in just 10 minutes. Loaded with warm flavors, this pumpkin oatmeal makes the perfect breakfast for the pumpkin season. Power up …

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This Apple Crisp without Flour is the perfect cozy and comforting baked apple dessert for the fall and winter months. Instead of flour, the streusel topping is made with gluten-free oats and almond flour, but it’s just as sweet, warmly spiced, and satisfying as the classic. You’ll love this flourless adaptation of classic apple crisp, …

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