This Chicken Stew Served with Buckwheat and Avocado is an example of a perfect healthy low glycemic meal. Here you have low glycemic carbs from the buckwheat and veggies, protein from the chicken, mushrooms and green peas, and some healthy fat from the avocado. Serve this yumminess with a green or raw veggie salad and …
Main dishes
This fresh and flavorful 5-minute Spinach Salad with Chicken is the perfect blend of grilled chicken, spinach, strawberries, black beans, red onion, sunflower seeds, basil, and a simple balsamic dressing. Perfect for lunch, dinner, and entertaining. This salad is so filling that you can eat it like a main dish for lunch or dinner. It’s …
This easy recipe for Mushroom Goulash shows you how to make a flavorful vegan twist on a Hungarian classic. Serve it with pasta, grains, or any side dish for a well-rounded meal that’s packed with nutrients and great for meal prep! A bowl of filling vegan goulash will always hit the spot on a cold …
As one of the most nutritious foods on the planet, quinoa is much more than a simple side dish. So why limit it to one meal of the day when you can include it in all three? Keep reading to learn how to use quinoa in breakfast, lunch, dinner, and even dessert! Quinoa is a …
This recipe is a little bit time-consuming, but the result is so worth it!
Even though I used canned black beans for this recipe (it’s just so much faster!), you can also prepare it with dried beans. If you want to make this chili vegetarian, just use one more can of beans instead of turkey.