This easy recipe for Mushroom Goulash shows you how to make a flavorful vegan twist on a Hungarian classic. Serve it with pasta, grains, or any side dish for a well-rounded meal that’s packed with nutrients and great for meal prep! A bowl of filling vegan goulash will always hit the spot on a cold …
Lunch
This vibrant salad showcases two of the most beneficial superfoods – quinoa & kale! This Quinoa and Kale Salad also contains sunflower seeds, dried cranberries, and a simple oil and vinegar dressing. It’s the perfect side dish to add to your healthy holiday spread or enjoy as a satisfying fiber and protein pack meal on …
As one of the most nutritious foods on the planet, quinoa is much more than a simple side dish. So why limit it to one meal of the day when you can include it in all three? Keep reading to learn how to use quinoa in breakfast, lunch, dinner, and even dessert! Quinoa is a …
Smooth and creamy, this Cream of Cauliflower Soup is a perfect beginning to a meal. It also tastes great on its own on a cozy winter evening. You can make it in advance and keep in the fridge for up to 2 days.
I didn’t cook any soup this summer because we’ve been having a hot and sunny summer here in Toronto and I didn’t feel like having soup at all. But last week, we had a few chilly evenings so I decided to make some soup with lima beans. Happy to report that the fabulous warm weather …
This Red Bean Salad is light, refreshing, and packed with plant-based protein. A can of red beans or kidney beans, veggies, herbs, oil, and vinegar is all you’ll need to make this tasty dish. I love having it on hand to add to grain bowls and wraps. It’s also a fantastic cold dish to bring …
Is there such a thing as a good homemade chicken soup without noodles? This No Noodle Chicken Soup is precisely that. Instead of noodles, this chicken vegetable soup is made with a ton of nutrient-dense veggies that help keep you feeling full longer. The soup is gently cooked to perfection and then seasoned with fresh …
Wondering what to do with leftover roasted vegetables? This list features a variety of creative ways to repurpose those extra vegetables in mouthwatering meals, from soups and salads to sandwiches, pasta dishes, and more! The simplicity of roasted vegetables makes them the perfect side dish for practically any meal. All it takes is tossing your …