This budget-friendly, nutritious, and delicious Red and Green Cabbage Salad is an excellent addition to any healthy meal. It keeps well in the fridge, so you can make it ahead and enjoy it for a few days. This salad recipe is dairy-free and vegan. If cabbage isn’t one of your favorite vegetables, this cabbage salad …
Gluten Free
If you are not incorporating winter squashes into your menu this time of year – you are missing out. Winter squashes include acorn, butternut, buttercup, delicata, hubbard and spaghetti squash. All of them are very nutritious and fun to cook. Today, I am sharing with you this Spaghetti Squash with Basil Pesto recipe. As the name …
This fresh and flavorful 5-minute Spinach Salad with Chicken is the perfect blend of grilled chicken, spinach, strawberries, black beans, red onion, sunflower seeds, basil, and a simple balsamic dressing. Perfect for lunch, dinner, and entertaining. This salad is so filling that you can eat it like a main dish for lunch or dinner. It’s …
This easy recipe for Mushroom Goulash shows you how to make a flavorful vegan twist on a Hungarian classic. Serve it with pasta, grains, or any side dish for a well-rounded meal that’s packed with nutrients and great for meal prep! A bowl of filling vegan goulash will always hit the spot on a cold …
This Healthy Blueberry Sauce is the perfect topping to drizzle over pancakes, waffles, baked goods, and even ice cream! The easy-to-follow instructions will show you how to make a fresh and flavorful blueberry sauce without cornstarch or sugar in just 10 minutes. This homemade blueberry sauce is here to replace sugar-laden blueberry jams, jellies, and …
This vibrant salad showcases two of the most beneficial superfoods – quinoa & kale! This Quinoa and Kale Salad also contains sunflower seeds, dried cranberries, and a simple oil and vinegar dressing. It’s the perfect side dish to add to your healthy holiday spread or enjoy as a satisfying fiber and protein pack meal on …
Last year, I shared with you a fun and easy roasted veggies recipe and I also wrote about several ways you can use them for preparing a variety of healthy dishes. You can check out that post here. Today’s recipe is slightly different; plus, the arugula pesto adds even more color and flavor. Note: make …
Rejuvenate with an invigorating cup of Rooibos Chai Tea! This naturally caffeine-free recipe infuses the earthy goodness of Rooibos tea with warming chai spices like cinnamon, peppercorns, cloves, allspice, nutmeg, and ginger to create a soothing and flavorful hot beverage. With summer coming to a close and cold weather creeping in, you want this rooibos …