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Healthy Pumpkin Oatmeal (Quick and Easy)

The best days begin with a nutritious and delicious meal like this Healthy Pumpkin Oatmeal! With a handful of simple, low-sugar ingredients, you can have these whole grain and fiber-packed oats on the table in just 10 minutes. Loaded with warm flavors, this pumpkin oatmeal makes the perfect breakfast for the pumpkin season. Power up …

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Cinnamon Hot Chocolate (Healthy Recipe)

One sip of this Cinnamon Hot Chocolate, and you’ll never reach for instant hot cocoa again. This quick and easy recipe makes a single serving of rich and creamy homemade healthy hot chocolate enhanced with a festive, warm flavor. Regular and dairy-free/vegan options included. Cozy up on the couch with a steaming cup of hot …

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Apple Crisp without Flour (Gluten-Free)

This Apple Crisp without Flour is the perfect cozy and comforting baked apple dessert for the fall and winter months. Instead of flour, the streusel topping is made with gluten-free oats and almond flour, but it’s just as sweet, warmly spiced, and satisfying as the classic. You’ll love this flourless adaptation of classic apple crisp, …

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Chicken Vegetable Soup [No Noodles!]

Is there such a thing as a good homemade chicken soup without noodles? This No Noodle Chicken Soup is precisely that. Instead of noodles, this chicken vegetable soup is made with a ton of nutrient-dense veggies that help keep you feeling full longer. The soup is gently cooked to perfection and then seasoned with fresh …

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How to Make Yogurt Parfait

High in protein and dietary fiber, healthy yogurt parfait makes a great breakfast, snack, or dessert. But not all parfaits are created equal. In this post, you will find three easy recipes and detailed instructions on how to build your own healthy parfait. What is Parfait? Parfait is a French-style dessert made from ice cream …

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Hearty Bulgur Soup (Quick and Easy)

If you’re new to bulgur, this simple and satisfying bulgur soup is a great way to incorporate it into your meal plan. This vegan soup is filled with aromatic veggies, fiber-rich red beans, and tender bulgur. It’s cozy, comforting, and perfect for fall and winter. Bulgur wheat comes from the cracked whole-grain kernels of wheat …

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Russian Fisherman Soup – Uha

This classic Russian Fisherman Soup, called Uha, is filling and comforting. Fish fillets are gently cooked to perfection in a rich broth infused with subtle flavors of bay leaf and black peppercorns. This article for Ukha Russian Fish Soup was originally written for Curious Cusiniere. Uha (also sometimes spelled Ukha) is a very old Russian …

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