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These healthy chocolate waffles are perfect for a special occasion breakfast or brunch. Whether it’s Christmas morning, birthday, Valentine’s Day, Mother’s day, bridal shower, or brunch with friends, this chocolate waffle recipe will have you covered. These chocolate waffles are everything you’ve imagined – they have a deep chocolate taste and are gently sweetened with …

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This oh-so-easy Salmon Egg Bake (a.k.a. salmon frittata) features tender baby potatoes, crunchy asparagus, and delicious flaked salmon baked into a tender and fluffy frittata-style casserole. It’s the perfect healthy and satisfying breakfast, brunch, or dinner dish. Ready in under an hour! Whether you’re in the mood for a healthy breakfast casserole, a fancy brunch …

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Upgrade your everyday bowl of oatmeal and make Raspberry Steel Cut Oats! This satisfying recipe makes a hearty bowl of low GI, fiber-rich raspberry oatmeal to keep you feeling full until lunchtime. Oats are an all-around wholesome and nutritious food, but the food industry tends to add sneaky sugars and weird ingredients to instant oatmeal …

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Transform your leftovers into a fresh and flavorful meal with this easy Eggs with Vegetables recipe! Pair free-range sunny-side-up eggs with any leftover cooked veggies for a simple yet satisfying breakfast, brunch, or quick dinner. In this economy, affordability is a common concern when preparing healthy, low-glycemic dishes. So, before we go any further, I’d …

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Quinoa with Fruit is a nutritious and delicious way to jumpstart your morning with a healthy serving of gluten-free whole grain, fiber, and healthy fats. For breakfast, quinoa is perfect with fruit, nuts, and seeds, but you can easily customize it to your liking. If you haven’t tried quinoa for breakfast, what are you waiting …

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The best days begin with a nutritious and delicious meal like this Healthy Pumpkin Oatmeal! With a handful of simple, low-sugar ingredients, you can have these whole grain and fiber-packed oats on the table in just 10 minutes. Loaded with warm flavors, this pumpkin oatmeal makes the perfect breakfast for the pumpkin season. Power up …

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High in protein and dietary fiber, a healthy yogurt parfait makes a great breakfast, snack, or dessert. But not all parfaits are created equal. In this post, you will find three easy recipes and detailed instructions on how to build your own healthy parfait. What is a Parfait? A parfait is a French-style dessert made …

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