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Savor the flavor of Southern Italy with a batch of mouthwatering Peperonata. This time-honored, inherently vegan dish is a rustic vegetable stew made with a perfect blend of fresh ingredients. It’s a healthy and simple dish that you can serve in many different ways. What is Peperonata? Peperonata (also spelled pepperonata) is a stew made …

Read More about Peperonata (Italian Stewed Peppers Recipe)

This healthy baked fruit dish is delicious and very easy to make. It fills your home with the wonderful aroma of cinnamon and baked apples and makes dealing with the grey, cold weather so much easier. This fruit bake is made without added sugar and is only lightly sweetened with raisins. If you love hot …

Read More about Fall and Winter Baked Fruit (No Added Sugar!)

This Raw Beet Salad is crunchy, flavorful, and super satisfying. It’s packed with nutritious and delicious beets, carrots, parsley, apples, pumpkin seeds, and a simple oil and vinegar dressing. Great for serving as a side salad or cold side dish. Can you eat raw beets in a salad? While dishes prepared with cooked beets, like …

Read More about Raw Beet Salad Recipe (Shredded or Spiralized)

If you don’t know how to cook barley, you are not alone. Many people think it’s difficult because barley takes a long time to cook. In reality, cooking perfect barley is much easier than you think because barley is quite forgiving and turns out well most of the time. In this post, I am sharing …

Read More about How to Cook Barley: a Guide to Cooking Pearl and Pot Barley