Cooking healthy meals is not hard or time-consuming – it’s easy and so much fun!
If you’re new to bulgur, this simple and satisfying bulgur soup is a great way to incorporate it into your meal plan. This vegan soup is filled with aromatic veggies, fiber-rich red beans, and tender bulgur. It’s cozy, comforting, and perfect for fall and winter. Bulgur wheat comes from the cracked whole-grain kernels of wheat …
Learn how to make Homemade Ginger Tea with fresh ginger, mint, lemon, and honey. Sip on this warming drink to relax, soothe symptoms and rejuvenate for the day. Hot ginger tea is a tried and true remedy for cold and flu symptoms. However, the flavor isn’t always pleasant. To make freshly brewed ginger tea taste …
Holiday season should be all about re-connecting with your loved ones, enjoying the spirit of the holidays and looking forward to the New Year. Instead, many of us feel stressed out by family and social obligations, shorter days and colder weather. As a result, we often indulge in fatty foods and sugary desserts which inevitably …
This Healthy Cabbage Salad is crunchy and delicious. With each forkful, you get a bite of nutritious vegetables, apple, and a burst of zesty dill. It’s made with budget-friendly ingredients and is a great make-ahead salad as it stores well in the fridge. Unlike a classic coleslaw, this is a no-mayo cabbage salad, so you …
This classic Russian Fisherman Soup, called Uha, is filling and comforting. Fish fillets are gently cooked to perfection in a rich broth infused with subtle flavors of bay leaf and black peppercorns. This article for Ukha Russian Fish Soup was originally written for Curious Cusiniere. Uha (also sometimes spelled Ukha) is a very old Russian …
Even though I used canned black beans for this recipe (it’s just so much faster!), you can also prepare it with dried beans. If you want to make this chili vegetarian, just use one more can of beans instead of turkey.
I consider myself to be very lucky because I live together with the best psychologist / life coach in the world. He is the most enthusiastic, the most passionate and the most optimistic creature I’ve ever met. He is my dog Toby. Toby never dwells on his past or worries about his future. He was …