I consider myself to be very lucky because I live together with the best psychologist / life coach in the world. He is the most enthusiastic, the most passionate and the most optimistic creature I’ve ever met. He is my dog Toby. Toby never dwells on his past or worries about his future. He was …
Environmentally friendly living doesn’t have to be expensive. In this post, I am sharing with you some of my favorite tips on making your home healthier and helping the environment at the same time. And as a bonus, you will save some money too! Stop using dryer sheets. Dryer sheets are used in dryers to …
Toss together this quick and easy no-mayo New Potato Salad for your next outdoor gathering. This healthy potato salad recipe showcases tender new potatoes and fresh tomatoes in light, tangy garlic and dill dressing. This easy recipe is naturally gluten-free and vegan. A backyard BBQ isn’t complete without a bowl of potato salad, but serving …
This Beet Salad with Walnuts is a perfect combination of earthy beets, sweet prunes, and crunchy walnuts. It’s a very simple recipe made with only four or five ingredients. It’s a great salad to make in advance as it tastes even better the next day. This article for Russian Beet Salad with Prunes and Walnuts …
This wrap is perfect for lunch. Serve it with a garden salad and you’ll have a great low glycemic meal!
This Oat Bran Banana Bread is the new and improved version of everyone’s favorite way to use ripe bananas. You’ll make a slightly sweet and satisfying loaf of whole-grain and high-fiber banana bread with ripe bananas, yogurt, whole wheat flour, oat bran, and baking staples. I’m always looking for ways to reinvent classic recipes into …
Borscht is a vegetable soup that is very popular in Russia. The recipe has many variations – it seems that every family has their own secret to cooking Borscht. Traditionally, Borscht is cooked using home-made beef stock. I prefer a vegetarian version. Borscht is a low glycemic soup that is very filling and can be …
This fresh and flavorful Romaine Lettuce Salad is full of vibrant and crunchy veggies, soft and tangy feta cheese, and is tossed in a tasty homemade lemon dressing. Perfect for dinner parties as an appetizer salad or side dish. Gluten-free, vegetarian, and vegan adaptable. I love salads with bite-size ingredients. It makes it so much …