Fall and Winter Fruit Salad
This Fall and Winter Fruit Salad makes a perfect easy dessert for Thanksgiving or Christmas dinner. It’s also great as a simple healthy snack that you can add to just about anything. Made with juicy and sweet fruits available in late fall and winter, this recipe doesn’t include any added sweeteners.
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How to Make Yogurt Parfait
High in protein and fiber healthy yogurt parfait makes a great breakfast, snack, or dessert. But not all parfaits are created equal. In this post, you will find three easy recipes as well as detailed instructions on how to build your own healthy parfait. What is Parfait? Parfait is a French-style dessert made from ice…
How to Make Homemade Muesli
Homemade muesli is probably the easiest healthy breakfast you can ever make. In this post, I will show you how to create your own healthy DIY muesli mix to eat for breakfast or as a snack. What is Muesli? Muesli is a mix of rolled oats, nuts, seeds, dried fruits and berries which is typically…
How to Make Roasted Veggies + 6 Ways to Use Them
Every time I make roasted veggies I can’t help but think how something so easy to prepare can be so delicious and full of flavor. Just one more proof that cooking healthy doesn’t have to be difficult or time-consuming. I usually make a big batch of roasted veggies and keep them in glass containers in…
Yummy Oatmeal Pancakes
What can be better than some pancakes on a lazy Sunday morning? Only some low-glycemic, wheat free Yummy Oatmeal Pancakes served with fruit and your favorite nut butter :).
6 Health Tips for Women Entrepreneurs
Running your own business is great. You don’t have to answer to a moody boss; you do what you love, follow your passion and make a difference in the lives of others. What can be more satisfying and inspiring than that! But together with these benefits comes an increased responsibility for the success of your…
Crepes with Spinach and Tofu
This recipe is a little bit time-consuming, but the result is so worth it!
Quinoa Salad with Cucumber and Black Olives
Cooking quinoa is very easy, just like cooking rice. I prefer to soak quinoa for about 20 to 30 minutes before cooking it to get rid of saponin that gives quinoa a bitter taste. Make sure to rinse quinoa well after soaking.
Vegan Sweet Potato Soup with Coconut Milk
Cooking healthy meals is not hard or time-consuming – it’s easy and so much fun!
