Simple Spelt Banana Bread
This Spelt Banana Bread is everything you have imagined – it’s soft, moist, flavorful, and satisfying. Perfect as a coffee cake or a snack, this simple healthy banana loaf won’t disappoint.
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Quinoa Salad with Cucumber and Black Olives
Cooking quinoa is very easy, just like cooking rice. I prefer to soak quinoa for about 20 to 30 minutes before cooking it to get rid of saponin that gives quinoa a bitter taste. Make sure to rinse quinoa well after soaking.
Vegan Sweet Potato Soup with Coconut Milk
Cooking healthy meals is not hard or time-consuming – it’s easy and so much fun!
Hearty Vegetable Soup with Bulgur
This hearty vegetable soup is filling, warming, and comforting. It’s a perfect soup for those times when you want to cozy up on the couch with a bowl of soup. It’s also a perfect midday meal that will keep you full for hours. This recipe is also very easy to make. All you have to…
Homemade Ginger Tea with Mint
Homemade ginger tea is a popular remedy for cold and flue but the taste of it can be quite strong and unpleasant. The best way to improve the flavor of the tea is to add a few other mild tasting ingredients that are also quite beneficial such as fresh mint, lemon, and honey. The result…
How to Stay Healthy During the Holidays
Holiday season should be all about re-connecting with your loved ones, enjoying the spirit of the holidays and looking forward to the New Year. Instead, many of us feel stressed out by family and social obligations, shorter days and colder weather. As a result, we often indulge in fatty foods and sugary desserts which inevitably…
Super Healthy Cabbage Salad
This healthy cabbage salad is made with raw cabbage, carrot, red bell pepper, apple, and dill. It’s budget-friendly, delicious, and chock-full of healthy nutrients. You can make a big batch because this salad keeps well in the fridge for up to 3 days. To make the shredded cabbage softer and easier to chew and digest,…
Russian Fisherman Soup – Uha
This classic Russian Fisherman Soup, called Uha, is filling and comforting. Fish fillets are gently cooked to perfection in a rich broth infused with subtle flavors of bay leaf and black peppercorns. This article for Ukha Russian Fish Soup was originally written for Curious Cusiniere. Uha (also sometimes spelled Ukha) is a very old Russian…
Easy Chili with Veggies
Even though I used canned black beans for this recipe (it’s just so much faster!), you can also prepare it with dried beans. If you want to make this chili vegetarian, just use one more can of beans instead of turkey.
