How to Cook Rutabaga: 3 Easy Recipes + Tips & Tricks
Learn how to cook rutabaga 3 different ways! Rutabaga is delicious, inexpensive, and very versatile. In this post, I am showing you how to make roasted, boiled, and mashed rutabaga.
…
Homemade Ginger Tea with Mint
Homemade ginger tea is a popular remedy for cold and flue but the taste of it can be quite strong and unpleasant. The best way to improve the flavor of the tea is to add a few other mild tasting ingredients that are also quite beneficial such as fresh mint, lemon, and honey. The result…
How to Stay Healthy During the Holidays
Holiday season should be all about re-connecting with your loved ones, enjoying the spirit of the holidays and looking forward to the New Year. Instead, many of us feel stressed out by family and social obligations, shorter days and colder weather. As a result, we often indulge in fatty foods and sugary desserts which inevitably…
Super Healthy Cabbage Salad
This healthy cabbage salad is made with raw cabbage, carrot, red bell pepper, apple, and dill. It’s budget-friendly, delicious, and chock-full of healthy nutrients. You can make a big batch because this salad keeps well in the fridge for up to 3 days. To make the shredded cabbage softer and easier to chew and digest,…
Russian Fisherman Soup – Uha
This classic Russian Fisherman Soup, called Uha, is filling and comforting. Fish fillets are gently cooked to perfection in a rich broth infused with subtle flavors of bay leaf and black peppercorns. This article for Ukha Russian Fish Soup was originally written for Curious Cusiniere. Uha (also sometimes spelled Ukha) is a very old Russian…
Easy Chili with Veggies
Even though I used canned black beans for this recipe (it’s just so much faster!), you can also prepare it with dried beans. If you want to make this chili vegetarian, just use one more can of beans instead of turkey.
What I Learned From My Dog about Health and Happiness
I consider myself to be very lucky because I live together with the best psychologist / life coach in the world. He is the most enthusiastic, the most passionate and the most optimistic creature I’ve ever met. He is my dog Toby. Toby never dwells on his past or worries about his future. He was…
6 Easy Steps to Making Your Home Greener and Healthier
Environmentally friendly living doesn’t have to be expensive. In this post, I am sharing with you some of my favorite tips on making your home healthier and helping the environment at the same time. And as a bonus, you will save some money too! Stop using dryer sheets. Dryer sheets are used in dryers to…
New Potato Salad with Tomatoes and Dill
This new potato salad is incredibly flavourful and super budget-friendly, especially when tomatoes are in season. This salad can be served as a side dish for a weeknight dinner and is perfect for a BBQ party. If you have been following low Glycemic Index / low Glycemic Load way of eating for a while, you…
