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Learn How to Cook Beets with five easy methods, including microwaving, boiling, steaming, and two different roasting techniques. Each process unlocks beets’ full flavor potential for salads, smoothies, appetizers, sides, and more! Beets are a very nutritious vegetable. They are delicious, inexpensive, and easy to store. Unfortunately, beets aren’t very popular. Many people say that …

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This helpful how-to-make Sumac Onions guide compiles everything you need to know about this traditional Middle Eastern condiment. These onions are an excellent way to bring deep, savory flavor and irresistible tender-fresh crunch to almost any meal, including kebabs, shawarma, grilled fish, grain bowls, and so much more. These sumac onions are so simple they …

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These overnight steel-cut oats are delicious, nutritious, and filling. And the best part is that they don’t require any cooking! You can make them in advance and then just grab and go in the morning. This overnight oats recipe is very customizable, so you can easily adapt it to your taste and dietary preferences. Steel-cut …

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Eating healthy meals for breakfast, lunch, and dinner is an essential component of a healthy lifestyle. But healthy low GI snacks are very important too because they may help you to keep your blood sugar stable throughout the day, curb your hunger between meals, and prevent you from eating too much at mealtime. So, make …

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